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Best drinks 10 ranking
1. Water: As the most important part of human body, water is the healthiest and most suitable beverage for human body.

2. Green tea: rich in antioxidants and tea polyphenols, it helps to fight aging and prevent cancer and other diseases.

3. Coffee: contains caffeine and a variety of beneficial substances, which can refresh the mind, promote metabolism and prevent diabetes.

4. Milk: It is rich in nutrients such as calcium and protein, which is helpful for bone health and normal operation of digestive system.

5. Fruit juice: contains vitamins, cellulose and other nutrients, which helps to keep healthy.

6. Red wine: contains a variety of antioxidant substances and beneficial ingredients, which is helpful for cardiovascular health and prevention of cancer and other diseases.

7. Soymilk: It is rich in protein, unsaturated fatty acids, vitamins and other nutrients, which helps to lower cholesterol and prevent diseases.

8. Coconut water: rich in electrolytes and natural sugar, it helps to replenish water and energy in the body.

9. Mineral water: It contains a variety of minerals and trace elements, which helps to supplement the nutrients needed by the body.

10. Healthy beverage: It contains a variety of nutrients and plant ingredients, which helps to prevent diseases and improve health.