What are the symptoms of immature bean poisoning? How to fry beans
What are the symptoms of raw bean poisoning?
Raw beans contain a toxic protein called lectin, while other beans contain saponin, which will decompose and destroy at high temperature. Eating half-cooked beans will cause poisoning. The incubation period of kidney bean poisoning is as short as 1 hour and as long as 15 hour, usually 2-4 hours. Poisoned people will have nausea, vomiting, abdominal pain, diarrhea, headache, dizziness, palpitation, chest tightness, cold sweat, cold hands and feet, numbness of limbs, chills and other symptoms. After timely treatment, most patients can recover within 24 hours, with good recovery and no death.
Bean poisoning is often caused by improper cooking and heating. The provincial health department reminds the public not to be greedy when processing beans. It should be fully heated to make the beans completely discolored, cooked inside and outside, and have no beany smell when eaten; Schools, construction sites, nurseries, enterprises and institutions should pay special attention to the processing of beans in collective canteens. Stir-fry separately when the quantity is large, so that it is easy to cook thoroughly and avoid poisoning.
Second, how to fry beans
Mastering the cooking temperature can better ensure the ripeness rate and can be fried with shredded pork.
Name: fried pork with cowpea
Ingredients: cowpea, tenderloin, onion, ginger, soy sauce, starch, egg white, salt and pepper.
Exercise:
1. Wash cowpea, cut it into long sections of about 3cm, rinse it with hot water to remove the fishy smell of cowpea, take it out and cool it in cold water, and take it out to control the moisture for later use.
2. Slice tenderloin, pour in a small amount of soy sauce and half an egg white, add a small amount of starch, and then season.
3. Wash and shred the onion and ginger separately.
4. Pour the oil into a hot pot. When the oil temperature reaches 5-6 layers, pour the tenderloin and stir-fry with a shovel until the tenderloin becomes discolored.
5. Stir-fry shallots, ginger and peppers, then add cowpeas, stir-fry over high fire, add a little salt and soy sauce, and continue to stir-fry until cowpeas become soft, and serve.
Raw beans contain a toxic protein called lectin, while other beans contain saponin, which will decompose and destroy at high temperature. Eating half-cooked beans will cause poisoning. What are the symptoms of mung bean poisoning? How to fry beans?
Third, the nutritional value of beans
Beans are rich in vitamins B, C and plant protein, which can calm people down, regulate the digestive system and eliminate the feeling of fullness in the chest and diaphragm. Can be used for preventing and treating acute gastroenteritis, emesis and diarrhea. Has the effects of quenching thirst, invigorating spleen, tonifying kidney, stopping diarrhea, benefiting qi and promoting fluid production. Beans contain more high-quality protein and unsaturated fatty acids (good fats), and the contents of minerals and vitamins are also higher than other vegetables. They also have important medicinal value. Chinese medicine believes that leguminous vegetables have the characteristics of calming nature, eliminating dampness and strengthening the spleen, and are especially suitable for people with weak spleen and stomach. But according to different species, their dietotherapy effect is also different.
Beans are what we call long beans. Besides strengthening the spleen and stomach, the most important thing is to tonify the kidney. Li Shizhen once praised him for "invigorating qi, tonifying kidney and stomach, harmonizing five internal organs, regulating health, and producing essence". The so-called "living by living" means living by two qi, which can fully guarantee people's sleep quality after adjustment. In addition, eating cowpea can also treat vomiting, burping and other discomfort. When a child eats flatulence, it can play a certain role in relieving it by using a proper amount of raw cowpea and swallowing it after chewing.