1 Can you eat the grapefruit peel inside the honey grapefruit tea

Can you eat.

Grapefruit peel contains citric acid, aromatic alcohol, pectin and other substances, these substances are not toxic to the human body, and grapefruit peel into the medicine is known as the orange red, there is a dispersal of cold, dry dampness and stasis, digestion, and wide middle effect, so the honey grapefruit tea inside the grapefruit peel is able to eat.

2 What are the benefits of eating grapefruit peel 1, cough and phlegm

Grapefruit peel contains a certain amount of naringenin, and naringenin has a good therapeutic effect on cough, can help relieve the human body's cough symptoms, so grapefruit peel has a certain cough and phlegm.

2, beauty

Grapefruit peel contains a lot of vitamin C, and vitamin C has a good antioxidant effect, can help inhibit the generation of human melanin, delay the human body aging, and secondly, grapefruit peel also contains a large number of vitamin P, vitamin P can enhance the function of the capillaries of the human skin, is the body's skin tissues quickly recover, improve the pores and skin darkness symptoms, has a certain role in beauty. It has a certain role in beauty.

3, weight loss

The calorie content of grapefruit peel is relatively low, so you don't have to worry about the possibility of getting fat when you eat it in moderation. Secondly, grapefruit peel contains a lot of cellulose as well as organic acid, which can help promote the absorption of the human gastrointestinal tract, thus accelerating the body's discharge of the excess toxins in the body, and reducing the fat retention time in the human body, so it has a certain weight loss and slimming effect.

3 grapefruit peel how to do delicious

1, prepare a piece of grapefruit peel, salt, sugar.

2, take out the grapefruit peel, cut the grapefruit peel into slices and put it into a bowl.

3, add a little salt with the right amount of water, marinate.

4. Take out the marinated grapefruit peel, add the right amount of sugar and mix well.

Note

1, pomelo skin taste bad, to remove the green and yellow skin. The taste of grapefruit skin is bitter, so it is not delicious to eat, so you need to remove his greenish-yellow skin, leaving the white part of the food can be.

2, the skin of the grapefruit must be cleaned. The skin of the grapefruit must be cleaned, because modern agriculture will add pesticide wax, if not cleaned, it may also be detrimental to health and growth and development. You can scrub the skin of grapefruit with table salt.

4 Can you eat the white meat inside the grapefruit

You can eat it.

The traditional precious Cantonese dish shrimp pomelo skin is to use the white skin of pomelo as the main ingredient, eating pomelo white skin has a lower blood sugar, blood fat, weight loss, skin care and other effects. Regular consumption, hypertension, diabetes, vascular sclerosis and other diseases have auxiliary therapeutic effects.

But freshly eaten grapefruit generally do not eat grapefruit skin, because the flavor is somewhat bitter, will affect the taste of edible grapefruit meat.