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How about eating green beans? What are the nutritional values of green beans?
Green beans are the seeds of lentils, an annual twining herb in Leguminosae. It is one of the most common vegetables on the table of ordinary people.

nutritive value

Rich in protein and a variety of amino acids, regular eating can strengthen the spleen and stomach and stimulate appetite. Eating more green beans in summer can relieve summer heat and clear the mouth. Green bean seeds can activate lymphocytes of tumor patients and produce immune antibodies, which have very specific damage and inhibition effects on cancer cells, that is, anti-tumor effects.

Edible effect

Green beans are sweet, light and slightly warm, and enter the spleen and stomach meridians;

Eliminating dampness without dryness, strengthening the spleen without stagnation, which is commonly used for spleen deficiency and dampness stagnation;

It has the effects of harmonizing viscera, tranquilizing mind, invigorating qi and spleen, eliminating summer heat and dampness, promoting diuresis and reducing swelling; Indications: spleen deficiency with dampness, anorexia, loose stool, excessive leukorrhagia due to dampness, and it can also be used for syndromes such as heat-dampness injury, vomiting and diarrhea, and tendon transfer.

Applicable people

It can be eaten by the general population.

1. Women with more leucorrhea,

Skin itching, acute enteritis is more suitable for eating, but also suitable for cancer, acute gastroenteritis, loss of appetite;

2. Not suitable for abdominal distension.