Ingredients: 300g of fresh pork liver, 50g of medlar 1 0g, 50g of Chinese cabbage leaves, 0g of ginger15g, 0g of onion10g, 2g of refined salt, 0g of pepper and monosodium glutamate, 0g of broth1000g.

Practice cleaning pig liver to remove fascia and cut into thin slices; Wash ginger and slice; Wash onion and cut into chopped green onion; Wash Lycium barbarum with warm water for use; Wash the cabbage leaves for later use.

Put the pot on fire, add lard, broth, ginger slices, cooking wine, salt and pepper, add liver slices when the soup boils, add Lycium barbarum and Chinese cabbage leaves when it boils slightly, cook for 2 minutes, add chopped green onion, add monosodium glutamate to taste, and put it into the soup basin.

Take it every day.

Pig liver tastes warm, sweet and bitter, belonging to the liver meridian.

Food compatibility "Life Taste Diet Spectrum": "Pig liver can improve eyesight, cure all diseases, and avoid other diseases, so people should not eat it." Dietary instructions: "Don't eat pheasant, sparrow meat and the same fish, which will lead to carbuncle. "

Yangshengtang suggests that this soup is beneficial to kidney and nourishing blood, nourishing liver and improving eyesight, moistening and beautifying. Suitable for dizziness, decreased vision, tears in the wind, night blindness, etc.