Soft and delicious, a meal is enough, thieves fight hunger, although bland-but really delicious to addictive! Who eats who knows.
300 grams of whole wheat flour, 300 grams of corn flour, 6 grams of yeast and 230 grams of clear water are stirred into a flocculent state, kneaded into dough and fermented to double the size.
After the dough is made, knead it into long strips, divide it into small portions with the same size, knead it into balls, roll it into pancakes, put red bean stuffing in it, wrap it into buns, roll it into the shape of ox tongue, roll it up from one side, wake it up for the second time 10 minute, steam it in a pot for about 15 minute, roll it into red bean rolls like this, and roll it into balls to make steamed bread. Boy, it smells good.
Do you want a piece? (You can make a hamburger in China) Full red beans will overflow. It is rich, full of satiety, sweet and soft. Especially suitable for breakfast. It's delicious if eaten directly. One bite is enough (it smells good).
This quantity is 10 red bean rolls and 5 steamed buns. A steamed bread with 53 calories can support your strong satiety. A red bean roll 176 calories, and you can also add some vegetables and meat.