Efficacy: This soup tonifies the kidney, strengthens yang and strengthens bones and muscles. Eucommia ulmoides is warm and sweet, which can strengthen the body, nourish the liver and kidney, relieve pain and prevent miscarriage. ?

Ingredients: pigeon, Eucommia ulmoides, Radix Astragali, Radix Codonopsis, and ginger. Seasoning: Suitable season for salt: four o'clock?

Practice: 1, kill and wash pigeons and boil them with boiling water. ?

2. Wash Eucommia ulmoides, Radix Astragali and Radix Codonopsis; Wash and slice ginger for later use. ?

3. Put pigeon, Eucommia ulmoides Oliv., Radix Astragali, Radix Codonopsis and ginger into a pot of boiling water, boil over high fire and turn to low fire for about 3 hours, and add salt to taste.

Second, ganoderma lucidum preserved old duck soup?

Efficacy: This soup can nourish liver and kidney, nourish yin and relieve asthma, and is suitable for the weak due to yin deficiency. Ganoderma lucidum is flat in nature, sweet in taste, strong in nourishing and helping digestion, and can cure fatigue, insomnia and indigestion. ?

Raw materials: old duck, ganoderma lucidum, candied dates, old ginger and dried tangerine peel. Seasoning: salt Suitable season: four seasons.

Practice: 1. Slaughter the old duck and blanch it with boiling water for later use. ?

2. Wash Ganoderma lucidum, dried tangerine peel and candied dates; Wash and slice ginger for later use. ?

3. Put the old duck, Ganoderma lucidum, dried tangerine peel, candied dates and ginger into a pot of boiling water, cook for about 2 hours on medium heat, and season with salt. ?

Third, Wuji Magnolia Decoction

Efficacy: the nutritional value of black-bone chicken is much higher than that of ordinary chicken, and it is known as a rare food bird. It contains 10 kinds of amino acids, with high contents of protein, vitamins and trace elements. Has the effects of nourishing liver and kidney, nourishing blood and nourishing essence. ?

Tips: Although black-bone chicken is rich in nutrition, eating more can reduce phlegm and help fire, generate heat and promote wind, so people with serious body fat and skin diseases should eat less or should not eat when they don't eat. Suffering from severe exogenous diseases. ?

Raw materials: black-bone chicken, magnolia slices, medlar, red dates, longan meat and ginger slices. Seasoning: rice wine, salt, white pepper and clear soup.

Suitable season: four seasons

Fourth, Wuji Mulan Decoction

Practice: 1, black-bone chicken hair removal, claw tip cleaning, cutting into large pieces, blanching and cooling. ?

2. Wash the magnolia slices, cut them into comb-shaped pieces, wash the red dates and longan, and soak them in warm water to soften them. Spare?

3. Pour a proper amount of clear soup into the casserole, and add black-bone chicken, longan pulp, magnolia slices, medlar, red dates, ginger slices and rice wine. When the fire boils, turn to low heat and stew for 2 hours. Finally, add appropriate amount of salt and white pepper.

5. Cistanche deserticola parasitic mutton soup?

Raw materials: cistanche deserticola15g, Taxilli15g, 500g of mutton and 2g of salt.

Practice: cut the mutton into small pieces, blanch it with boiling water, pick it up, put it in the pot with Cistanche deserticola and Taxilli, add water 1800 ml to boil, then turn to low heat and continue cooking for 50 minutes, and add salt to taste before serving. ?

Efficacy: it has a good effect of nourishing yang and invigorating qi, but be careful not to drink tea after eating mutton, otherwise it will be easy to constipation. ?