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Edible guide for stewed peanuts with pig's trotters
Calories: 3 13 1 calories

Cholesterol: 2304 mg

Sodium: 12 14.55438+0 mg.

Potassium: 73 1.5 mg

Phosphorus: 406.9 mg

Calcium: 402.6 mg

Protein: 271.66g.

Fat: 225.72g g.

Selenium: 70.46 micrograms

Magnesium: 70. 1 mg

Carotene: 47 micrograms

Vitamin a: 43.9 micrograms

Nicotinic acid: 18.23 mg

Zinc: 14.2 mg

Iron: 13.58 mg

Vitamin c: 3.4 mg

Carbohydrate: 2.29 grams.

Vitamin B2: 1.22 mg

Copper:1.12mg

Dietary fiber: 0.72g..

Vitamin B 1: 0.6 1 mg

Manganese: 0.44 mg

Vitamin E: 0.2 1 mg can be eaten by ordinary people, and it is a good diet for the elderly, women and people who have lost blood.

Suitable for people with blood deficiency; Suitable for the elderly and infirm; Suitable for postpartum milk deficiency; Suitable for people with weak waist and feet; It is suitable for patients with chronic sores and ulcers. Elderly people with weakened gastrointestinal digestive function should not eat too much at a time;

Patients with hepatitis, cholecystitis, gallstones, arteriosclerosis and hypertension should eat less or not.

Exogenous fever, total heat syndrome and excess syndrome are not suitable for eating more; Children with weakened gastrointestinal digestive function should not eat too much at a time. Pig's trotters should not be eaten with licorice, otherwise it will cause poisoning, but it can be treated with mung beans.