Hello, the main effect of regularly using ginger water to soak your feet at night is to keep out the cold, keep warm, and activate menstruation. It can also help eliminate fatigue and weakness and promote blood circulation in the feet and many parts of the body. , and can improve the body's perspiration and detoxification function, so it can play a role in weight loss to a certain extent. The effect of soaking feet alone is not obvious. You must control your diet, low in fat and calories, avoid snacks, eat small meals frequently, eat more fruits and vegetables, and exercise frequently. Hope my suggestions are helpful to you. If you want to get more authoritative medical beauty knowledge, please visit Lemon Love Beauty Lemon Love Beauty