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Which is better, raw milk or milk? What are the benefits of drinking raw milk?
1 Which is better, raw milk or milk? Raw milk is more nutritious.

Raw milk, also known as fresh milk, generally refers to freshly squeezed milk, which has not been sterilized, filtered and other processing methods, so raw milk can not be directly drunk, because it may contain harmful bacteria and must be boiled and sterilized before drinking, but the nutrients of raw milk are preserved more completely.

Milk is a dairy product that has just been squeezed out, sterilized and filtered. And the parts can also be degreased, added with essence, preservatives and so on. Milk will lose a lot of active immune substances after processing, so the nutrition of raw milk will be better.

What are the benefits of drinking raw milk? Raw milk is a kind of dairy product with high calcium content, which can be supplemented with enough calcium after daily drinking, thus increasing the absorption and utilization of calcium and promoting bone development. For middle-aged and elderly people, drinking raw milk can also prevent osteoporosis.

Raw milk for enhance immunity is rich in protein, amino acids and mineral. After eating, it can help the body to synthesize immunoglobulin, promote the production of antibodies, and then enhance human immune function.

After drinking raw milk, it will form a protective film in the stomach, which can inhibit gastric acid secretion, protect gastric mucosa, absorb alcohol, accelerate alcohol decomposition and accelerate metabolism.

Can raw milk be used as yogurt? Yes

Yogurt fermentation is to decompose protein and sugar in dairy products into galactose, lactic acid, peptide chain, amino acid and other small molecules through lactic acid bacteria, and then the taste will be thicker.

Therefore, dairy products containing these ingredients can be made into yogurt, as can raw milk, but it is possible to make yogurt successfully by ensuring sterility and proper temperature.

Can raw milk make cakes? Yes

Adding milk to the cake can increase the taste of milk and improve the taste of the cake. Compared with milk, raw milk not only has higher nutritional value, but also has stronger milk flavor after baking, so it can be used to make cakes.

Raw milk can also make milk bubbles, essentially emulsifying the fat in milk through physical methods, and raw milk will also contain more fat, so it is also possible to make milk bubbles.