Raw materials:

Fat cow 100g, half onion, half lemon, lobster sauce 1 tbsp, salt 1 2 tbsp, soy sauce 1 tbsp, cooking wine 1 tbsp, vegetable oil1tbsp.

Making:

1. Put water in the pot. After the water is boiled, blanch the fat cow. Don't take too long. If it takes too long, it will affect the taste and will go bad.

2. Remove dry water immediately after the fat cow changes color.

3. Pour vegetable oil into the hot pot, add lobster sauce, add onion and stir fry the bottom of the pot.

4. After the onion softens slightly, put the fat cow that has been blanched. At this time, the pot will be dry and hot, and cook some cooking wine. 5. Squeeze in the lemon juice of half a lemon, then pour in the soy sauce and stir well.

6. Finally, you can season with salt. If the mouth is light, you can not put salt, because lobster sauce and soy sauce will have a certain salty taste.

Rice cooker bone soup potato braised rice

raw material

Pork ribs soup 1 bowl (depending on the amount cooked), 2 cups of rice, 1 large potato.

Making:

1. Wash rice, wash potatoes, peel and dice for later use.

2. Put the washed rice into the rice cooker. There are two people in my family, usually two cups of rice.

3. Add ribs soup to the rice, according to the usual water consumption of the rice cooker. If it is not enough, you can replenish water.

4. Microwave potatoes for 4 minutes. Put a little oil in the wok and fry until the surface is slightly hard.

5. Put the fried diced potatoes into the rice cooker.

6. Cover the lid, select the rice button and start stewing rice. When the time is up, delicious bone soup and potato stew rice are out of the pot.

tuna salad

Raw materials:

Guangdong emperor sausage, Chinese cabbage, rice, mushrooms and leeks.

Coriander root, salt, shallots, ginger slices, peppers, fragrant leaves, wild peppers. Soy sauce, fish sauce, chicken essence and sugar.

1. Wash the rice slightly in advance and soak it in water.

2. Remove the hard skin from the root of Chinese cabbage, chop the leek, cut the Cantonese sausage with an oblique knife, and use a mushroom flower knife.

3. Wipe the bottom of the casserole with ginger slices soaked in oil, put the ginger slices on the bottom of the casserole, and pour some oil in the casserole before stewing to prevent the bottom from pasting.

4. Pour the washed rice into the casserole and put the water for steaming rice.

5. Put the cut sausage on the edge of the casserole.

6. Put it on an infrared stove and heat it on a big fire.

7. Cover the pot and put the rice on the fire.

8. Put cold water and a little oil and salt in a glass pot.

9. After the water is boiled, add Chinese cabbage and shiitake mushrooms, and immediately pass cold water after blanching, so as to ensure the bright green color and crisp taste.

10, after the casserole is boiled, turn down the heat.

1 1, and cover it for about 20 minutes.

12. Boil water with shallots, ginger slices, coriander roots, prickly ash, fragrant leaves and wild peppers, and add light soy sauce, fish sauce, chicken essence and sugar to make soy sauce. Pour it on the rice and you can eat it.

13 After another 20 minutes, the lid was opened and the smell of sausage had penetrated into the rice.

14, put aside the cooked dishes, add soy sauce and mix well before serving. Spicy, delicious and nutritious.

For the menu suitable for lunch, on the one hand, the result is to ensure the work or study of the day, on the other hand, it is also in line with one's own taste. Choosing the menu suitable for oneself and one's favorite is also helpful to study and work, and you can devote yourself to study and work. Therefore, you should choose the right menu when you go out, and pay attention to nutrition when you bring food.