Drinking milk can tonify the kidney, and it is sweet in taste, mild in nature and slightly cold. It enters the heart, lung, stomach and kidney meridians and has the effects of tonifying deficiency, benefiting lung and stomach, promoting fluid production and moistening intestines. It can be used for chronic illness, deficiency of qi and blood, malnutrition, choking, nausea, gastric and duodenal ulcer, thirst quenching and constipation.

Milk is a well-known nutritious drink with good health care and medical value. Milk is a completely protein food, which plays an important role in the formation and development of brain marrow and nerves. The cholesterol content of milk fat is lower than that of meat and eggs, which has the effect of lowering cholesterol in the body.

Milk can neutralize gastric acid and prevent gastric acid from stimulating the ulcer surface, so taking milk has a good therapeutic effect on digestive tract ulcers, especially gastric and duodenal ulcers. Frozen milk can make blood vessels contract, and it can also stop bleeding from peptic ulcer. The "sour milk" made from milk can protect the human body from and alleviate the invasion of toxic substances, stimulate the secretion of gastric juice and enhance gastrointestinal digestion. It is most suitable for liver diseases, gastrointestinal patients, the weak and infants.

Extended data:

Four taboos of tonifying kidney

1, stay up late

Staying up late for a long time, working under great pressure, and drinking strong tea and coffee are prone to kidney function problems. However, salty eating habits will lead to an increase in blood pressure, and the normal flow of renal blood cannot be maintained, thus inducing nephropathy.

2. Drink beer

However, heavy drinking can easily lead to hyperuricemia, and these habits can also cause metabolic diseases such as hyperlipidemia and kidney diseases. When summer comes, many people like to drink beer while eating seafood, which was once called "the most harmful way to eat kidney" by nephrologists.

3. Don't drink water

If you don't drink water for a long time, the urine volume will decrease, and the concentration of waste and toxins carried in the urine will increase, which will easily lead to kidney calculi and hydronephrosis.

4. Eat seafood

Eating a large amount of high-protein diet, such as big fish and big meat, will produce too much metabolic waste such as uric acid and urea nitrogen, which will increase the burden of renal excretion.

Baidu encyclopedia-milk