Headquartered in Hangzhou - Binjiang District Jugong Road, No. 17 Long Wei Building, 20th Floor. Speaking of beef noodles, let's take a look at a recipe that you can make at home.

Beef Noodles

Materials: Beef, Noodles, Chinese Cabbage, Green Onion, Ginger, Garlic, Star Anise, Chili Peppers, Soy Sauce, Wine, Spicy Bean Sauce, Sesame Oil.

Practice:

1, beef cleaned and cut into pieces, blanch to remove blood.

2, start a frying pan, sauté shallots, ginger, scallions, star anise, chili peppers, beef, add 1 cup of soy sauce, 6 cups of water, 1 tablespoon of wine, 1 tablespoon of spicy bean paste, cook over medium heat for about 1 hour.

3. Boil water, cook noodles and then blanch cabbage.

4: Put a little sesame oil, chopped green onion and beef broth in a bowl, add noodles, bok choy and beef.

Cabbage nutritional value:

1. Contains protein, fat, sugar, dietary fiber, calcium, phosphorus, iron, carotene, vitamin B1, vitamin B2, niacin, vitamin C and so on. The calcium content is high, almost equal to 2-3 times the content of cabbage.

2. Cabbage contains a lot of carotene is beans, tomatoes, melons are more, and there is also a wealth of vitamin C.

Beef nutritional value:

1. Beef is rich in carnosine: beef in the carnosine content is higher than any other food, which makes it particularly effective for muscle growth and strength. In the first few seconds of training, creatine is the source of muscle fuel, which effectively replenishes adenosine triphosphate and makes training last longer.

2. Beef contains vitamin B6: The greater the protein requirement, the more vitamin B6 should be added to the diet. Beef contains enough vitamin B6 to help you strengthen your immune system and boost protein metabolism and synthesis, which helps your body recover after intense training.