Beef 150g, cut into small pieces, put into a cold water pot with 6g of Scutellaria baicalensis Georgi, 5 slices of ginger, 0/0g of onion root/kloc-0, 5g of star anise, boil over high fire, remove foam, simmer over medium heat until beef is soft and rotten, and add a small amount of edible salt. This soup has the functions of activating yang, invigorating qi and blood, invigorating spleen and tonifying kidney, and is suitable for people who are cold, weak limbs, short breath, lazy speech, backache and weak legs.

Lycium barbarum mutton soup

150g beef is washed, cut into squares with symmetrical sizes, soaked in boiling water, picked up, put into a boiling water pot together with 20g of washed Lycium barbarum, 5g of chopped ginger foam and a small amount of star anise, and simmer over low heat when the beef is almost cooked. Add seasonings such as onion, garlic and salt, and stew until the beef is soft and rotten. This soup has the effects of improving eyesight, locking essence, strengthening tendons and bones, tonifying kidney and strengthening yang, and is suitable for the elderly with dizziness, red eyes, swelling and pain, and poor flexion and extension of bones and muscles.

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Traditional Chinese medicine formula for stewed mutton

Danggui mutton soup

Beef 15g, washed and cut into small pieces, boiled with Chuanxiong 10g and ginger 5g in water, and quickly added a small amount of edible salt until the beef was soft and rotten. Angelica mutton soup has the function of benefiting qi and nourishing blood, which is very suitable for people with cold hands and feet, chills and stomachaches in winter.

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Traditional Chinese medicine formula for stewed mutton

Yam mutton soup

Beef 150g, washed and cut into small pieces, put into the pot together with onion, ginger, garlic and pepper, add water until the beef is almost cooked, add 100g washed sliced yam and a little edible salt, and stew until the beef is soft and rotten. This soup moistens the lung and nourishes the kidney, which is suitable for patients with yin deficiency of lung and kidney. Its main manifestations are dry cough, scanty phlegm, dry and impatient nasopharynx, five upset eyes, red cheekbones, night sweats, insomnia and palpitation.