We usually have some not much more than a few miscellaneous vegetables left in the refrigerator. How to solve it? Think about using it to stir-fry shrimp! Well, it's such a happy decision?
Ingredients
Zucchini
3/1
Shrimp
20
Onion
half
Celery
one
Oil
15ml
Salt
4g
Monosodium glutamate
Salted
4g
2g
How to Stir-Fry Shrimp with Zucchini (Yunnan Squash)
First, wash the above vegetables, slice them, cut them into pieces (usually I will remove the seeds from the zucchini)
Shell and pick out the muddy threads of the fresh shrimp, and open the backs of the shrimp with a knife, and then rinse them with clean water. Boil water in a pot, pour the shrimp? blanch for a minute can be removed, and then rinse with cold water
Hot pot of cold oil (a little can, I like to eat light), into the celery, onion stir-fry for a moment (you can smell the aroma)
and then pour the zucchini quickly stir-fry evenly (do not add water, oh, because the zucchini will come out of the water)
and then poured into a good blanched shrimp? Stir fry evenly for a few moments, add salt, monosodium glutamate and mix well into
Well ...... a crisp and refreshing delicious out of the pot!
Tips
1, like to use chili peppers together with fried food is also possible Oh, pro can use these ingredients free to play their own cooking it!
Zucchini fried shrimp is a quick dish, the most suitable for busy office workers. If you're busy at work, you need to eat well! If you are busy and don't have time at lunch, you can also make a dish like this at night, which is also healthy with less oil and salt.
Ingredients
Zucchini 1
Shrimp moderate
Garlic 2 cloves
Vegetable oil moderate
Soy sauce moderate
Methods/Steps
Wash zucchini slices.
Prepare the shrimp.
Heat the oil in a wok and add the garlic cloves when the oil is hot.
Put in the shrimp and stir fry.
Pour in the soy sauce and continue to stir-fry.
After stirring for a few minutes, add the zucchini to the pan.
When the zucchini stir-fry water, turn off the heat and put in the appropriate amount of salted salt and toss evenly.
END
Note
Soy sauce must be put in the fried shrimp, do not put zucchini, so that the flavor of the zucchini itself will be expressed, more delicious.