Chicken leg mushrooms, potatoes, lotus root, winter melon is not mutually exclusive. The four foods need to be contraindicated as shown below:

Chicken leg mushrooms have the effect of improving immunity, laxative, tranquilizing the mind to remove the annoyance, lowering sugar and thirst, but gout patients are prohibited from eating.

Potatoes and beef are not easy to eat often, due to the different concentration of gastric acid required for potatoes and beef to be digested, which is bound to prolong the retention time of the food in the stomach, thus causing prolongation of gastrointestinal digestion and absorption time. Over time, it may lead to gastrointestinal disorders.

Winter melon and small beans are incompatible, winter melon and red small beans eaten together, will make the normal amount of urine suddenly increased, easy to cause dehydration. Winter melon contains a variety of vitamins, and has the effect of diuretic.

Lotus root is rich in protein, fat, calcium, phosphorus, iron, sugar. Raw food can cool the blood and disperse silt, cooked food can tonify the heart and benefit the kidneys, can supplement the deficiency of the five organs, strong muscles and bones, nourishing Yin and nourishing blood.