Can you eat dry fried broad beans during weight loss? The kind that doesn't refuel, and what are the benefits of broad beans?
The above picture is taken from mint health. You can see that this is a green light food, so you can eat it when you lose weight. Moreover, it is a rare high-protein and low-fat food and a good source of protein. Eating a little protein when you are hungry can alleviate your hunger, but broad beans are high in calories, so eat less.