It can cause gestational diabetes, gestational hypertension, and is also very harmful to the health of the fetus. Therefore, you must try to avoid eating takeaways as much as possible after pregnancy. You can usually cook some simple food for yourself to ensure nutrition. Just balance it. Normally, pregnancy requires more delicate care. However, some pregnant women are too lazy to cook for themselves after pregnancy, so they choose to eat takeout for the inconvenience. In fact, this is harmful to themselves and the baby in their belly. of.

1. Gestational Diabetes

Most takeaways add a lot of oil, salt, sugar and other seasonings to make them more delicious. There is nothing wrong with eating these things once in a while, but if you eat these high-fat foods for a long time, the weight gain of pregnant women will begin to accelerate, causing the problem of elevated blood sugar. If it is controlled in time, it is okay, but if it is left unchecked, it may develop into gestational diabetes in the later stage. Gestational diabetes may cause premature birth or difficulty in delivery.

2. Pregnancy-induced hypertension

Because takeaway food contains a lot of salt, excessive salt intake for a long time can easily lead to elevated blood pressure. If a pregnant woman suffers from gestational hypertension, it will easily cause premature placental contractions and cause fetal distress in the womb.

3. Takeaway boxes are unhealthy

Most takeaways on the market actually use disposable plastic boxes as packaging kits. Plastic boxes will release a lot of harmful substances after being exposed to high temperatures. Substances and carcinogens will affect the healthy development of the baby in the belly.

In fact, there is no need to eat a lot of extra nutritious foods during pregnancy. This can easily lead to overnutrition. The increase in pregnant women’s weight will not be beneficial to themselves or the baby in their belly. However, pregnant women must ensure that they consume some high-quality protein in every meal. The so-called high-quality protein actually refers to milk, meat, eggs, etc., and then eat some fresh vegetables and fruits appropriately. This is enough. .