Mature mulberries are oily, sweet and sour, especially large, thick, purple and full of sugar. Harvest, wash, remove impurities, dry in the sun or steam slightly when the fruit is ripe every April-June. ? Modern research has confirmed that mulberry is rich in glucose, sucrose, fructose, carotene, vitamins (A, b 1, b2, pp and C), malic acid, succinic acid, tartaric acid and minerals such as calcium, phosphorus, iron, copper and zinc. Mulberry can be eaten and used as medicine. Chinese medicine believes that mulberry is sweet and sour, slightly cold, and enters the heart, liver and kidney meridians, which is a good fruit for nourishing and strengthening the heart and improving intelligence.
It has the effects of nourishing blood, nourishing yin, promoting fluid production to quench thirst, moistening intestines and relaxing bowels, etc. It is mainly used to treat dizziness, tinnitus, palpitation, irritability, insomnia, soreness of waist and knees, premature gray hair, thirst and dry stool caused by deficiency of yin blood.
Modern pharmacological research also shows that mulberry can supplement the deficiency of gastric juice, promote the digestion of gastric juice, stimulate gastric mucosa, promote the secretion of intestinal juice and promote gastrointestinal peristalsis, so it has the function of tonifying and strengthening. It can be seen that mulberry is a good diet therapy, and there are various methods of diet therapy.
There are several methods to choose from: take 500g of fresh and mature mulberry, soak in yellow rice wine 1000ml 1-2 months, 1 cup twice a day, which can be used as an auxiliary treatment for anemia or arthritis.
For constipation due to intestinal dryness, 50g of mulberry, 0/5g of cistanche deserticola/kloc-,0/5g of black sesame/kloc-and 0/0g of fried shells/kloc-are taken and decocted in water, once a day 1 dose. ? Mulberry 30g (fresh 60g), glutinous rice 60g, porridge. After cooking, add a little rock sugar to take it, daily 1 dose.
It can nourish liver and kidney, nourish blood and improve eyesight, and is suitable for dizziness, decreased vision, tinnitus, soreness of waist and knees, premature gray hair and constipation caused by liver and kidney deficiency. ? Take proper amount of Mulberry and honey, respectively add water to get juice, decoct with slow fire, add honey and mix well for drinking, each time 10- 15g, 2-3 times a day.
It can nourish yin and replenish blood, and is suitable for premature gray hair, dizziness, irregular menstruation and amenorrhea caused by yin deficiency and blood deficiency. ? Mulberry 100g, yellow rice wine 500g. Mulberry is soaked in yellow wine 1 week and then taken according to the amount. It can nourish yin and promote diuresis, and is suitable for edema due to yin deficiency, dysuria, joint pain, and white thirst. ? 40 grams of mulberry and 20 grams of rock sugar are brewed with boiling water for drinking.
Mulberry is cold and produces fluid, and rock sugar is flat and nourishing, which can cure dry stool caused by insufficient intestinal fluid. ? However, the mulberry is cold and not suitable for people with weak spleen and stomach and thin stool. ? There are purple, red and blue varieties of mulberries, the purple ripe one is the best, followed by the red ripe one.
Mulberry is sour, sweet and delicious, rich in nutrition, and rich in trace elements such as glucose, fructose, protein, lipids, alcohols, volatile oil, rutin, carotene, various amino acids, vitamins, zinc and manganese. Mulberry is not only rich in management and delicious, but also a good medicine.
Traditional Chinese medicine believes that mulberry is sweet and sour, cold in nature, and has the functions of nourishing liver and kidney, nourishing blood, promoting fluid production, calming wind, moistening intestines and relaxing bowels. ? Modern research believes that mulberry has many functions, such as regulating immune function, promoting the growth of hematopoietic cells, reducing blood lipid and protecting the liver.
Clinically, Mulberry is mostly used to treat anemia, insomnia, forgetfulness, dizziness, premature gray hair, neurasthenia, habitual constipation and so on caused by deficiency of liver and kidney and deficiency of yin and blood. For example, people with neurasthenia can wash and steam mulberries, soak them in honey, eat mulberries every day after 3 days and drink them with honey. For those with dizziness, insomnia, tinnitus, vision loss and premature whitening due to yin deficiency and blood deficiency, 30 grams of fresh purple mulberry or 20 grams of dried mulberry can be taken (soaked for a while first), the long handle is removed, 50 grams of glutinous rice and appropriate amount of rock sugar are put into a casserole and added with 400 ml of water, and simmered with slow fire until porridge is thick, and taken on an empty stomach every morning;
For those who are weak, insomnia and amnesia, 30g of Mulberry, Polygonum Multiflori Radix 12g, Lycium barbarum 10g, Polygonatum sibiricum 15g and Ziziphus Spinosae Semen 15g can be decocted with water every day. Patients with habitual constipation can take appropriate amount of fresh mulberry, wash and juice, and take 15ml each time. ?
It should be noted that although eating mulberry has many benefits, it is not suitable for everyone. Because mulberry is cold, spleen and stomach are cold, and people with loose stools should not eat more. In recent years, there have been reports of hemorrhagic enteritis caused by children eating a large number of mulberries, and there have also been reports of allergic reactions caused by eating mulberries.
Therefore, if you have symptoms such as diarrhea, ear, nasal cavity, upper eyelid, sore throat and itching during the consumption of this product, you should seek medical advice in time.
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