As we all know, people in Guangdong and Guangxi love making soup. Although Guangxi people are not as good at making soup as Cantonese people, this does not hinder their enthusiasm for making soup.
Top ten famous soups in Guangxi:
Bama Hemp Chicken Soup
Hemp is an herbaceous plant abundant in Bama and is called "Longevity Hemp" by the locals. Or "Longevity Oil." Hemp chicken soup is one of Bama's longevity delicacies. It is made from hemp and chicken. Hemp is a strong and cold-resistant annual herb. The meat of chicken is relatively tender. The hemp that combines the two Chicken soup is delicious and nutritious.
Method:
Ingredients:
One Yao pheasant, 250 grams of hemp, ginger, and salt (appropriate amount).
Method:
1. Cut the Yao pheasant into pieces, slice the ginger, crush the hemp and wrap it with gauze.
2. Place the chicken, ginger slices, and hemp wrapped in gauze in a pot, add water, bring to a boil over high heat, then transfer to a stew pot and simmer for 30 minutes, add salt to taste, and serve.
Efficacy:
Lower blood pressure, lower blood lipids, lower blood sugar, moisten intestines and laxative, maintain health, beautify skin, delay aging...
Rongxian wild red Mushroom Soup
In the first selection of special tourism products in Guangxi, Rongxian wild red mushrooms were rated as "Three Treasures of Rongxian County", wild red mushroom chicken soup was rated as "Top Ten Famous Soups in Guangxi", and "Top Ten Famous Soups in Yulin City" Great Specials”.
Wild red mushrooms are mostly produced in Langshui Township, Rong County, because there are many vertebrae and plum trees on the mountains in Langshui Township, and red mushrooms like to grow under the roots of vertebrae and plum trees. Due to its extremely complex growth conditions, artificial cultivation has not yet been successful, so the annual output is only about 10,000 kilograms. It is a rare mountain treasure in Guangxi.
Russula mushrooms are umbrella-shaped and bright red in color. They can be stir-fried raw and have a sweet and refreshing taste. They can also be dried and used to make soup. They have the functions of dehumidifying and beautifying the skin.
Method:
Ingredients:
Chicken, red mushroom, ginger, lotus seeds
Method:
1. Wash the chicken and chop it into pieces. Prepare 10 dried red mushrooms. Cut off the roots and rinse them in running water. Just wash off the floating sand on the surface. Do not soak them.
2. Put the chicken, ginger and lotus seeds in a pot and add an appropriate amount of water. Do not throw away the roots of the red mushrooms after cutting them off. Use this boiled water to drink. It is very effective in treating diarrhea in children.
3. After the chicken is cooked after pressing the soup button for 40 minutes, add the red mushrooms, add the red mushrooms to the stewed chicken, and continue to stew for 3 to 5 minutes.
Beihai raw ground blue crab soup
Beihai raw ground blue crab soup is a local health soup recipe in Beihai, which has been deeply loved by people at the seaside for many years. Blue crab meat is tender, fresh, delicious and nutritious. When combined with raw rehmannia, it is called "blue crab raw rehmannia soup". It has the effects of cooling and detoxifying, lowering blood pressure, and curing toothache.
Method:
Ingredients:
One plump blue crab, raw land, ginger slices, etc.
Method:
Clean the blue crabs, add them raw and cook together, and you will have a fresh and delicious soup. It takes 1 and a half hours to cook.
Dried sandworm and winter melon soup
The meat of wild dried sandworm is crispy and tender, rich in protein, has a very good effect of nourishing yin and replenishing kidneys, and is known as "natural MSG".
This soup selects dried wild sandworms and combines them with fresh winter melon. The cooked sandworm soup has a strong and sweet taste, and the winter melon has a pleasant fragrance. It is especially suitable for middle-aged men to drink regularly. It has a remarkable kidney-tonifying effect. Sandworms can nourish yin and kidneys, and contain a high amount of collagen, which has beauty and anti-aging effects.
Method
Ingredients:
8-10 dried sandworms (8cm long each), appropriate amount of winter melon, chopped green onion, a little salt, appropriate amount of oil
Method:
1. Before buying dried sandworms, remove the sandbags first, cut them open, and do not soak them. First break one in the middle and then cut it into two pieces.
2. Dry-fry the sandworms in a little oil, don’t heat it too much, until they change color, about ten or twenty seconds.
3. Add water and cook for about 10 minutes. The soup will gradually turn white.
4. Slice the winter melon while cooking. Cut the green onions into finely chopped green onions.
5. When the soup turns white, add the winter melon, add a little salt, and when it is cooked, take it out of the pot and sprinkle with green onions.
Xiagou yam soup
Shrimp is rich in nutrients and rich in magnesium, which can reduce the cholesterol content in the blood and prevent arteriosclerosis; yam has the functions of strengthening the spleen, nourishing the lungs, strengthening the kidneys, and benefiting the kidneys. It has various functions such as semen, and has certain therapeutic effects on coughs due to lung deficiency, diarrhea due to spleen deficiency, spermatorrhea due to kidney deficiency, leucorrhea, and frequent urination.
Method
Ingredients:
Ingredients: fresh shrimp, yam, stock
Ingredients: corn, green beans, carrots (you can buy bags in the supermarket (packed mixed vegetables), seasoning salt, starch, Sanhua evaporated milk (ordinary milk can also be used, but the taste will be worse).
Method:
1. Cut the shrimp into small pieces and blanch them in 80-degree boiling water to remove the fishy smell. Cut the yam into small pieces.
2. Add corn, green beans, carrots and yams to broth and salt and cook for 15 minutes, then add shrimp and cook for 2 minutes, add evaporated milk, thicken with water starch and serve.
Diced diced mud soup
This soup is made from high-quality diced mud and chopped green onions, using a secret recipe. The soup is sweet, refreshing, delicious and nutritious. It is rich in protein and calcium and has remarkable blood-enriching effects, no less than other precious seafood.
Method:
Ingredients:
Cooked diced mud, mountain ginger, green onions, pork cubes, cooking wine, refined salt, diced blood
Steps :
1. First wash off the mud on the body of the mud cubes, clear the internal organs inside, and then wash them
2. Cut the green onions into sections and cut the pork into small pieces
3. Add an appropriate amount of water and add five slices of ginger
4. When the water starts to bubble a little, add onions and pork
5. Boil the water completely. Add the diced mud
6. Add a little cooking wine, salt and the blood of the diced mud that was poured out previously
7. Stir occasionally and enjoy after ten minutes
Sour bamboo shoots, tofu and fish head
Sour bamboo shoots are a kind of pickled product that ordinary people in Guangxi love to eat all year round. They can remove fishy smell, digest food and appetize. Fish head is highly nutritious and tastes good, and helps enhance male sexual function. Tofu is rich in nutrients and contains iron, calcium, phosphorus, magnesium and other trace elements necessary for the human body.
Method
Ingredients:
2 fish heads, 50 grams of sour bamboo shoots, 250 grams of water tofu, ginger, green onions, and peppers
Seasoning:
Oil, salt, wine, pepper, sugar, monosodium glutamate, sesame oil
Method:
1. Wash the fish head and chop into pieces. Marinate with oil, salt and cooking wine and set aside. Wash and cut the pickled bamboo shoots into strips. Cut the tofu into small pieces, cut the ginger into shreds, and cut the green onion and pepper into small pieces.
2. Heat oil in a hot pan, fry both sides of the fish head until golden brown, add shredded ginger, scallions, and chili peppers and sauté until fragrant, add boiling water and bring to a boil over high heat, cover and simmer for 5 minutes, add sour bamboo shoots Bring to a boil, then add the tofu and bring to a boil, add an appropriate amount of salt, a little sugar, pepper, and MSG to taste. Finally, turn off the heat and sprinkle in chopped green onion and sesame oil.
Fish Maw Papaya Soup
Papaya--the fruit is rich in papaya enzyme, vitamins C, B, calcium, phosphorus and minerals. It has the effects of weight loss, breast enlargement, beauty, etc. Fish maw is one of the eight delicacies of seafood. It is delicious and has high nutritional value. It has the functions of nourishing the kidneys, moistening the lungs, nourishing the liver, stopping bleeding, and fighting cancer.
Method:
Ingredients:
Main ingredients: 300 grams of papaya, 350 grams of oily fish maw.
Accessories: 100 grams of aloe vera.
Seasoning: 800 grams of fine chicken broth, 2 grams of refined salt, 3 grams of MSG, 0.5 grams of sugar, and 2 grams of chicken powder.
Method:
1. Peel the papaya and cut into large pieces for later use;
2. Rinse the oily fish maw with water to remove the oil and cut into 2 pieces. - 3 cm long slices;
3. Peel the aloe vera and cut into index finger-shaped strips;
4. Boil the papaya, fish maw, and aloe vera into a pot, then add chicken stock , add condiments to taste, simmer briefly and thicken with wet starch.
Guilin Ginkgo Old Duck
Ginkgo stewed old duck soup is a famous soup in Guilin, Guangxi. The soup is fresh and mellow, fruity and sweet, rich in nutrients, and suitable for all seasons. Ginkgo clears away heat and detoxifies, nourishes yin and nourishes the skin. It is a health-care delicacy. It is also a good tonic that nourishes the five internal organs, stimulates appetite and promotes body fluids, resolves phlegm and relieves cough, moistens the lungs and replenishes qi.
Recipe
Ingredients:
Half old duck (about one and a half pounds), 40 ginkgo, 2 slices of tangerine peel, 3 slices of ginger, green onions, Cooking wine, salt, chicken essence, pepper.
Method:
1. Peel the ginkgo shells, scald them in boiling water to remove the yellow coating, and remove the core;
2. Wash the old duck, chop it into small pieces, and use boiling water to remove the blood and fishy smell;
3. Put the duck pieces and ginkgo into the pot, add tangerine peel, ginger, cooking wine, pepper, bring to a boil over high heat, and simmer over low heat until the duck meat is crispy (about 2 hours).
Stewed local chicken with Panax notoginseng
The hen is warm in nature and sweet in taste, and can warm the spleen, tonify the kidneys and replenish essence; Panax notoginseng is warm in nature and sweet in taste, and can stop bleeding, remove blood stasis, and reduce swelling. It relieves pain and is an excellent hemostatic drug.
Method
Ingredients:
500 grams of hen meat, 4 grams of Panax notoginseng.
Method:
1. Wash the chicken and grind Panax notoginseng into powder. Bring the water to a boil over high heat, add the chicken and cook for 3 to 5 minutes, then remove the chicken, move it to the stew pot, and simmer over low heat until the chicken is cooked.
2. Add crushed Panax notoginseng or Panax notoginseng powder and appropriate amount of green onion, salt and MSG to taste and then eat
Mutton is wool. Wool refers to food that causes fever, chills and wind. It contains high purine, protein or other allergenic ingredients, which can easily lead to diseases aft