Expanded food. Puffed foods are mainly made of cereals, potatoes and beans with less water content. They are processed by pressure and heating to expand the volume of the raw materials, such as potato chips and shrimp slices. Puffed foods are often added with aluminum-containing leavening agents to make the texture more crisp. Children love them very much, so mothers should pay attention to control them.
Extended data:
Not suitable for eating too much food:
1, fried dough sticks. Fried dough sticks are a traditional food in China. Alum is put into fried dough sticks to make them swell better and taste crisp, but it also leads to too much aluminum, which is not good for health, so it is not recommended for children to eat. Although many vendors now claim that alum has not been added, as long as the fried dough sticks are swollen, most of them contain alum.
2, twist. Twist is similar to fried dough sticks, and alum is also used as foaming agent to make twist more expansive and crisp to eat. Of course, there are also twists that do not contain alum, but in view of the fact that twists are fried foods, repeated boiling oil will produce benzopyrene, which is a carcinogen, so it is not recommended for children to eat.
3, vermicelli, fans, etc. Alum is often added to starch foods such as vermicelli, vermicelli, vermicelli, bean jelly, cold rice noodles, etc. The main function is to make the finished product tough when cooking, which is often called gluten and good in taste. However, the vermicelli made of mung bean starch does not add alum or less, and the vermicelli with more alum is usually potato flour vermicelli.
People's Network-Children's aluminum exceeds the standard and harms big diets. Avoid eating 7 kinds of foods.