Cold Mixed Lotus Root Practice: young lotus root shredded, blanched in boiling water, picked up and drained, with salt, sugar, white vinegar, monosodium glutamate and mix. Characteristics: color and elegance, eat to rustle, crunchy appetizers, blanching lotus root water with sugar, can be a tea, but also nourishing effect. Fish fragrant lotus root practice: first with sugar, vinegar, spicy, pepper, soy sauce, onion, garlic, ginger rice, monosodium glutamate, starch blended into "fish" seasoning standby. Lotus root into the oil pan stir fry for a few moments, under the seasoning quickly stir fry and mix well, you can start the pot. Characteristics: Eat spicy and crispy, with a good flavor. Fresh Lotus Root Chicken Slices Method: Batch chicken breast into thin slices, with starch, egg white sauce into the oil pan after stir-frying broken, from the pot to be used. Tender lotus root cut into thin slices, stir-fry for a few moments in the pan, pour in the chicken slices to be used, add salt and monosodium glutamate, and then drizzle a little bit of yellow wine, stir-fry quickly, sprinkle parsley and mix well to start the pan. Characteristics: This dish is green and white, chicken tender lotus root crispy, extremely delicious. Glutinous rice lotus root dumplings This is a traditional Hunan snack. Directions: Chop the young lotus root into fine grains, stir-fry in a frying pan, add chopped green onion and ginger rice for the filling. Add glutinous rice flour and water to make a dough, wrap the lotus root filling into it, roll it into a dough, pinch it into a dumpling shape, and then deep-fry it until it is golden brown. Characteristics:Crisp outside and glutinous inside, lotus root fragrance, very delicious. Old Lotus Root Ribs Soup This is a famous soup dish in Hubei. Practice: when cooking small ribs soup, add into the old lotus root cut into segments, until the ribs, the old lotus root stewed crispy, add wine, salt and monosodium glutamate and other appropriate amount on the completion of the work. Characteristics: The soup is light purple in color, the lotus root aroma is light and refreshing, and you can't stop eating it. Lotus root congee Practice: cut pieces of old lotus root and rice with congee, boiled congee purple viscous, old lotus root soft, add sugar to eat. Characteristics: is a flavor of Hangzhou dessert glutinous rice lotus root slices Ingredients: 2500 grams of lotus root, 1000 grams of glutinous rice, sugar, sugar. Method: Peel the lotus root and cut two sections at the top of the root in order to fill the glutinous rice. Wash the glutinous rice with water, soak up, and then the glutinous rice into the large section of the lotus root, covered with a small section, with a toothpick stabbed firmly, into the barrel of 500 grams of curry water into the sugar, sugar, with a fierce fire, and then with the fire slow cooking, appropriate to the lotus root cooked sugar skin, and then sliced and served on a plate to drizzle with sugar syrup can be. Characteristics: unique style, excellent taste. Steamed lotus root cake Ingredients: (two people): lotus root two sections (choose thick, tender meat); stranded pork filling three to four taels; ginger finely chopped, chopped green onion; seasoning: salt, sugar, soy sauce, cooking wine, cornstarch, pepper, oil, sesame oil, a little bit of practice: 1, lotus root peeled, cut into pieces into the fruit and vegetable processor into the puree, with a little salt for seasoning; 2, the stranded meat filling to add the above seasoning and minced ginger seasoning; 3, will be adjusted to the flavor of the 3, the flavored lotus root puree and meat mixture and evenly packed plate, steamer from the pot, steamed for 8 minutes, out of the pot after the abolition of the chopped green onion can be. Honey Sweet Lotus Raw Materials 750g lotus root, 150g glutinous rice, 25g honey lotus seed, 50g honey, 200g sugar, 15g wet starch, 5g honey osmanthus. Practice 1, wash the lotus root, cut off the lotus root section end, the glutinous rice with clean water rinsing clean soak for about two hours, fishing up to dry. 2, the lotus root hole into the glutinous rice, filling, while using chopsticks head down the hole to poke inward, so that the glutinous rice to fill the lotus root hole. 3, put the lotus root into a cage drawer, steam on the high fire for 30 minutes, remove, soak in water for two minutes, remove, tear off the skin of the lotus root to dry, cut off the other end of the lotus root joints, from which the cut, cut into 2 minutes thick pieces, neatly arranged into a bowl, add 125 grams of sugar, and then put into a cage drawer, steam on the high fire for 10 minutes, to be melted through the taste of the sugar when the removal, buckle into the dish. 4, and then the frying pan on a high flame, under 50 grams of water, sugar 5 grams of honey, honey cinnamon, honey lotus seeds boil, thickening with thinned wet starch, pouring the pot on the lotus root block that is completed. Characteristics: Lotus root block pink transparent, sweet like honey, soft and moist, is a delicious autumn dessert. Lotus root powder pill Raw materials 500 grams of lotus root, 150 grams of lard, 10 grams of osmanthus, 50 grams of rock sugar, 200 grams of sugar, 25 grams of orange cake, 25 grams of sesame seeds, 100 grams of sesame oil. Practice 1, the sesame washing and filtering all the water, fried and crushed powder, rock sugar crushed, orange cake cut fine, lard cut into small cubes, plus sugar (150 grams), cinnamon together and mix well, made of ping-pong ball size of the filling. 2, will be crushed into powdered lotus root, remove the coarse and slag miscellanea, into a ceramic pot, 600 grams of boiling water, inverted in the case of the board, rolled into long strips, pulled into each weighing 40 grams, each pinched into the shape of a jar, stuffed into the filling, sealing the seal, and the filling, the filling, and the filling, and the filling, and the filling. Stuffed into the filling, sealed and rolled. 3, pan on a small stove, put sesame oil hot, the lotus root powder pill into the pan one by one to fry, fried to the outside of the burnt inside the soft, was dark moist until cooked, served in a bowl, sprinkled with sugar, that is, into. Characteristics: Lotus root powder balls transparent color, crisp, sweet core filling. Steamed Lotus Root Ingredients Lotus root 500 grams, 50 grams of raw rice flour, marinated pork (fat and lean pork) 100 grams, 25 grams of cooked lard, 10 grams of sesame oil, 2.5 grams of salt, 15 grams of soy sauce, 5 grams of vinegar, 5 grams of ginger, 5 grams of green onion, monosodium glutamate, pepper in moderation. Practice 1, lotus root clean, scrape off the skin, with the surface of the knife, and then use the back of the knife will be whacked into a block of lotus root (operation with less iron knife contact with the lotus root, so as not to blacken). 2, marinated pork cut into small dices. 3, will be lotus root, meat mix, with a porcelain plate, cooked lard (25 grams) melted, poured into a porcelain pot of lotus root material, add the prepared raw rice flour, salt, ginger, green onion, pepper, monosodium glutamate, and mix well together, and poured into a small circular Grid steamer, on a pot of boiling water on a high flame steam for about 25 minutes, turn buckle into the plate. 4, will be ready to soy sauce, vinegar, sesame oil into a flavor sauce, pour into the lotus root. Characteristics: refreshing and fragrant. Lotus root soup Ingredients: 450 grams of lotus root, 38 grams of raisins, 75 grams of lotus seeds, 38 grams of lily, 38 grams of gravy, salt. Practice: 1, lotus root clean and cut pieces. 2, lotus seed, lily, gorgonzola clean. 3, boil a moderate amount of boiling water. . 3, pot roll the right amount of water, put raisins, lotus root, lotus seed, lily, fructus, pot to roll, change the slow fire for 2 hours, under the salt seasoning that is complete. Characteristics: This soup taste sweet, can clear heat, to fat, suitable for drinking in hot weather. Radish with Lotus Root Ingredients: 400g lotus root, 80g red radish, 80g white radish, 1 red pepper, 1 tbsp salt, 3 tbsp sugar, 3 tbsp white vinegar, a little salt. Directions: 1, lotus root take the end of the ball-shaped, shaved off the skin, cut thin slices, soaked in water; 2, red and white radish cut 3 centimeters long thin strips, with 1 tbsp. salt marinade to soften, take out the lotus root, dripping dry, and red and white radish with seasoning marinade evenly, cut a few red pepper julienne garnish, pickle for 4 hours. Characteristics: Refreshing and appetizing. Red dates and lotus root rib soup Ingredients: 5 red dates, lotus root 500 grams, 300 grams of pork chops, cooking wine, salt, sesame oil in moderation. Practice: 1, the dates clean, broken in half. Lotus root washed, sliced. 2, pork chops cleaned into the pot with water, cooking wine, boiled out, rinse with water again to remove blood stains. 3, pour water into the soup pot, put the red dates, lotus root, chops, boiled into the salt to taste, boiled for 40 minutes after dripping sesame oil can be out of the pot. Characteristics: Soup fresh and sweet. Lotus root soup Ingredients: 500 grams of pork spine, 60 grams of raw huangdi, 500 grams of lotus root, 10 red dates (core). Practice:1, raw rhubarb, lotus root, jujube washed. 2, pork spine washed, chopped. 3, all the materials into the pot, add the right amount of water, large fire boil, small fire can be boiled for 3 hours. Features:Soup sweet and delicious. There are blood nourishing. Where anemia heartbeat insomnia, facial complexion loose floating not Hua can be eaten Hibiscus snow lotus root Ingredients: 200 grams of fresh lotus root, egg white 4, 15 grams of water starch, cucumber slices, salt, monosodium glutamate a little. Practice: 1. the lotus root clean, peeled and sliced, with boiling water after scalding cast cool. 2. the egg white into the bowl with 200 grams of water, salt, monosodium glutamate stirred after steaming for 4 minutes, with a hand spoon mortar in the soup plate that is into the hibiscus. 3. the frying pan into the water, cucumber slices, slices of lotus root, salt, monosodium glutamate, boil skimming foam, thickening the starch with water, pouring in the hibiscus on the ready. (The best lotus root is the wild lotus root of Honghu Lake in Hubei Province, the way to identify is that there are nine holes, the general lotus root is not; fat lotus root, generally white, starch, cook up easy to sheep) Ginger lotus root practice Wash the lotus root and cut into round thin slices, cook a pot of boiling water, and then scalded, don't scalded the old, good, or it will not be crunchy, scalded, and then put into the mixing vegetables in the pot, put the minced ginger `salt `salted oil `glutinous flavor a little. The first thing you need to do is to put it in a bowl. Well, so a simple `refreshing ` delicious small dishes are ready. It is a good way to clear the heat and remove the fire. Jinling snacks --- osmanthus lotus root practice: choose the thickness of the medium-sized lotus root two sections (both ends of the lotus root joints intact) washed; respectively, from the two ends of the one-inch cut, save the lotus root joints standby; take the appropriate amount of high-quality glutinous rice washed, drained of water; Beijing jujubes 6 washed, the appropriate amount of rock sugar, the right amount of honey, the right amount of sugar cinnamon (supermarkets are sold) standby. The rice into the lotus root, with chopsticks pounded solid Qi mouth, the lotus root section covered with a toothpick fixed well; take simmering pot a put in the right amount of water, put in the treatment of the lotus root, Beijing red dates, rock sugar on the fire after the fire boiled and changed to a small fire simmering for two hours to be crispy, add sugar cinnamon, change to a large fire to close the thick broth, add honey; color juice red cinnamon lotus root will be completed. The way to make steamed lotus root is delicious, just thinking about it makes my mouth water! Unfortunately, there is no photo Preparation: a section of raw lotus root, 2 taels of minced pork, an egg, green onion, ginger, salt, monosodium glutamate (MSG), soy sauce and cornstarch. Start! 1, the onion, ginger minced, drink salt, monosodium glutamate, soy sauce together in the meat mixture. 2, stir well, will be adjusted to the filling a little bit of stuffing into the small holes in the lotus root, this step is more troublesome. Be patient. 3, stuffed, with egg wash and cornstarch to seal the ends of the lotus root, to avoid the meat filling exposed. 4: Place on a plate and steam for 30 minutes. 5、Cool will, slice and ready to use. Ingredients: fresh lotus root, rice soup, salt, MSG, chili noodles, lard Method: lotus root clean, wipe the lotus root into a paste, wipe the good lotus root into the right amount of rice soup, and then put a little lard, salt, MSG, if you want to eat spicy on the shelves of a little chili noodles, mix it well and put it into a pot to steam, steam for ten minutes can be out of the pot.