Only there are two kinds of coix seed (I know there are two kinds), one is small and yellowish, this kind of coix seed is waxy, and the other is full and white. Compared with the latter, it is better and more expensive and can be bought in supermarkets. The selected particles are full, uniform in size and beige (the color should be normal).

Ah, by the way, add a digression ~ you need to tonify the kidney. It is better to eat black beans and sesame seeds every day. I persisted for a while and the effect was really good! ! Coix seed should be eaten every day to see the effect.