Ingredients

100 grams of mushrooms, 100 grams of mushrooms, 100 grams of straw mushrooms, 4 grams of refined salt, 15 grams of chicken fat, 5 grams of coriander, cooking wine 15 grams, 2 grams of MSG, 5 grams of sugar, appropriate amount of stock.

Operation

1. Remove the roots of the mushrooms, wash them, blanch them in a pot of boiling water, pick them up, then put them in cold water and wash them. Also remove the oyster mushrooms and straw mushrooms. net.

2. Put mushrooms, oyster mushrooms, and straw mushrooms into a stew pot, add refined salt, sugar, broth, cooking wine, chicken fat, and monosodium glutamate, cover the pot, and steam for half an hour. Take it out and wait for three seconds. Taste the mushrooms, adjust the saltiness and saltiness, and sprinkle in the chopped coriander and serve.

Efficacy

This dish is cooked with high-grade nourishing and strong edible mushrooms such as mushrooms, straw mushrooms and oyster mushrooms. All three kinds of mushrooms are very smooth and have a fresh and slightly sweet taste. It has anti-hypertensive, lipid-lowering, nourishing and anti-cancer effects. It has certain effects on patients with hypertension, hyperlipidemia, arteriosclerosis, coronary heart disease and various cancers. Eating it by ordinary people can not only strengthen the body, but also prevent the occurrence of the above diseases. It is an ideal high-level nutritional and health-care dish. Especially the elderly should eat more mushroom dishes.