First of all, it has a tranquilizing, analgesic effect, ganoderma lucidum powder and ganoderma lucidum spore powder contain similar ingredients, both have a tranquilizing and analgesic treatment of neurasthenia and other diseases of the role, there are also some consumers in the consumption of the role of lowering blood glucose, preventing the incidence of diabetes, stabilizing the insulin in the body. Secondly, it has anti-tumor effects, Ganoderma lucidum powder and Ganoderma lucidum spore powder can inhibit the growth and spread of tumor cells, improve the immunity of patients with advanced tumors, and effectively alleviate the side effects of radiotherapy and chemotherapy on the body, but also improve the quality of life of patients with tumors, prolonging the period of life. Finally, it has the effect of improving body immunity, insisting on taking ganoderma lucidum powder or ganoderma lucidum buns powder can improve body immunity, avoiding diseases caused by low immunity, and also resisting the invasion of bacteria and viruses to the body. The above introduction is the ganoderma lucidum powder and ganoderma lucidum spore powder efficacy and function. When we take it, we can take it directly with water, which is conducive to the absorption of the nutrients of these two health products by various organs.