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Tieguanyin is black tea or green tea Tieguanyin is cool or hot
Often many people are very fond of drinking tea, and drinking tea on our body also has a lot of benefits, and Iron Goddess of Mercy is a kind of tea we are all very familiar with, then Iron Goddess of Mercy is black tea or green tea? Tieguanyin is cool or hot?

Iron Goddess of Mercy is black tea or green tea

Iron Goddess of Mercy is not black tea or green tea, belonging to the oolong tea (also known as green tea), tea is basically divided into green tea, black tea, green tea (oolong tea), white tea, yellow tea, black tea, flower tea, seven types of tea (there are also six tea said), Iron Goddess of Mercy is one of the top ten famous Chinese tea. Tieguanyin tea between green tea and black tea, belongs to the semi-fermented tea, Tieguanyin finished products according to the degree of fermentation and production process, can be divided into three broad types of clear flavor, strong flavor, aged and so on. Tieguanyin is one of the ten most famous teas in China, belonging to the green tea category. It is native to Xiping Town, Anxi County, Quanzhou City, Fujian Province, and was discovered in 1723-1735. In addition to the general health care functions of tea, it also has anti-aging, anti-atherosclerosis, prevention and treatment of diabetes, weight loss and bodybuilding, prevention and treatment of dental caries, clearing heat and reducing fire, and fighting smoking and sobering up.

Iron Goddess of Mercy is cool or hot

Iron Goddess of Mercy is hot or cool question is mainly to see the late fermentation baking process, fermentation in general there is a full fermentation and semi-fermentation points, baking also contains a raw tea and ripe tea points, the longer the fermentation time the greater the baking degree of ripeness, the cooler the tea is smaller. Of course, the taste is also completely different, such as raw tea tea color is clear, the aroma is offensive, the entrance is fragrant, and the aftertaste is sweet. Ripe tea has a dark color, thick mouthfeel and strong aftertaste. Everyone has different preferences, in the first few years the popularity of raw tea is clear flavor, and in the past two years the popularity of strong flavor ripe tea, as well as some of the traditional craft practices of handmade tea. The Tieguanyin teas we usually see are divided into four main categories: clear-flavored, strong-flavored, carbonized, and aged. Generally speaking, the clear-flavored and aged Tieguanyin teas are cool teas, while the strong-flavored and carbonized teas are hot teas.

How to brew Tieguanyin

1, first take an appropriate amount of Tieguanyin tea, and then placed in a covered bowl, then use boiling water to brew Tieguanyin.

2, after brewing boiling water, use the lid to scrape off the tea foam.

3, and then quickly pour the tea in a fair cup, but remember to put a strainer on the fair cup, so that the broken tea leaves can be filtered out, because the first tea water is the primary purpose of washing tea, therefore, the general first tea is not to drink, but rather to quickly brew better.

4, then use the fair cup of the first tea to rinse the filter and tea cup.

5, after washing the cup, again with boiling water to brew the second tea, which must be covered with a lid.

6, in general, the second course of tea is generally to steep for 15 seconds, so that the water can be out, and then pour the tea in a fair cup, of course, according to their own preferences to make slight adjustments, love to drink light tea, to extend the time, love to drink strong tea to shorten the time.

Why should Iron Goddess of Mercy drink less

Iron Goddess of Mercy is rich in theophylline and caffeine and other trace elements, drink too much of it will lead to the human body headache and insomnia, in addition to the health of the spleen and stomach damage, and the Iron Goddess of Mercy tea rushed too many times, then it will be inside the harmful substances are also immersed in the human body health is also a great impact. Drinking tea has many benefits, but can not drink too much, so as to ensure our health. First of all, usually drink too much Tieguanyin, often insomnia or headache at night, greatly reducing the quality of our sleep. Tieguanyin tea contains theophylline and caffeine will increase the brain's excitability, drinking too much will put us in a state of hyperactivity, especially at night is more difficult to sleep, and over time will produce headaches and insomnia symptoms, so we should usually try to drink less Tieguanyin.