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What are the effects of American GNC Evening Primrose Oil on women and how to take it?

American GNC evening primrose oil has a variety of effects on women, including relieving premenstrual syndrome, soothing menopausal symptoms, and maintaining skin. The method of taking it is to take it 2-3 times a day, one pill each time, preferably after meals.

First of all, GNC evening primrose oil can relieve women's premenstrual syndrome, such as depression, breast tenderness, headaches and other uncomfortable symptoms. Secondly, it can also relieve menopausal symptoms such as insomnia, anxiety, irritability, etc. Finally, GNC evening primrose oil can also maintain skin, promote skin cell regeneration, increase skin elasticity and softness, and reduce the occurrence of wrinkles and fine lines.

It should be noted that if you are taking other drugs, please first consult your doctor or pharmacist whether you can take evening primrose oil at the same time. Additionally, evening primrose oil may have an effect on blood pressure and blood sugar levels in some people, so patients with high blood pressure and diabetes should consult their doctor before use.