As the essence of plants, pollen was recognized and utilized by our ancestors more than 2000 years ago. Qu Yuan sang the famous poem "Drinking the dew of Mulan in the morning and eating the fallen flowers of chrysanthemum in the evening" in Li Sao. One of the earliest pharmacological monographs in China, "Shennong Ben Cao Jing" has a record of pine pollen and pandanus pollen, saying that these two kinds of pollen smells sweet, non-toxic, can be the main treatment of heart and abdominal distension and heat evil, facilitate urination, eliminating blood stasis, long service, light, beneficial, and prolonged life. Wu Zetian of the Tang Dynasty consumed pollen made of "flower essence cake", the Qing Dynasty Empress Dowager Cixi used pollen mixed with yellow wine to enjoy after bathing. Greek philosophers believed that the secret of eternal youth lies in pollen, early Olympic athletes used pollen to add energy, the English word pollen originally means "energetic, powerful" meaning. Pollen scientists, nutritionists, medical scientists in-depth study of the health effects of pollen on humans, pharmacological effects and efficacy. The results show that pollen can prevent and control cerebral and cardiovascular diseases, lower blood lipids, regulate the nervous system, promote sleep, regulate the function of the gastrointestinal system, promote digestion, and treat habitual constipation; it has certain effects in regulating the endocrine system, improving the immune function of the body, anti-aging, improving the sexual function, and treating male infertility, etc. It also has obvious anti-cancer, anti-cancer, and anti-cancer effects, as well as the effects of the pollen on human health. There are also obvious functions of cancer prevention and inhibition and liver protection, prevention of anemia, diabetes, anti-fatigue and so on. In addition, the beauty effect of bee pollen is obvious, its mechanism lies in the overall regulation of the balance of the human endocrine system, from the inside and the surface, from the root to improve the vitality of the skin cells, enhance the metabolic function of the skin, prevent facial pigmentation, skin roughness, aging, so that the skin to keep moist, white, glossy, elastic.