How to eat longan meat? Longan meat is also called meta meat. There are many ways to eat longan meat, which can be used for frying, chewing, taking with a little warm water, or making soup.

Practice of round lotus seed porridge:

Ingredients: 60g of round glutinous rice, 0/0g of baker/kloc-0, 20g of baker's lotus seed, 6g of red dates and appropriate amount of rock sugar.

Practice: first wash the lotus seeds that feed the family, remove the core from the red dates, wash the glutinous rice and soak it in water; Eat lotus seeds and glutinous rice, add 600 ml of water, cook for 40 minutes on low heat, add meat and red dates, cook for 15 minutes, and add appropriate amount of rock sugar to serve.