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Ingredients: chicken breast 100g, 5 slices of lettuce, a little salt, a little sesame oil, a little chopped green onion, a little pepper and an egg white.
Practice steps
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1, because the chicken breast is firewood, cut lengthwise and textured. Some people will say, if you cut it vertically, won't it break up when you cook it? Because the egg white will hang in the back, no, the egg white will soak in a little, which is tender!
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2. After the chicken breast slices are cut, knock an egg white into the paste. Because I don't like the taste of raw flour, I don't add it, but I can add some raw flour to make the egg white better hung on the meat slices.
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3. While stirring evenly for a while, wash the lettuce, cut the chopped green onion and boil the water!
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4. Add the sliced meat after the water is boiled. Because chicken breast is easy to cook, you can wait for dozens of seconds after boiling water before releasing vegetables to cook.
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5, add a little salt to remove.
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6. Take out the meat slices in time to avoid getting too old.
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7. Sprinkle with chopped green onion sesame oil!