Astaxanthin is a common nutrient and has certain health care function. Therefore, it is best to add astaxanthin as the main ingredient in many health care products to regulate the body. For people suffering from various diseases or allergic diseases, worrying about eating too much is harmful to their health. What are the functions and harms of astaxanthin? What side effects does astaxanthin have?

The role of astaxanthin: Astaxanthin has many effects on human body, which can delay aging and prevent cancer, tumor and three highs.

Harm of astaxanthin: If you take astaxanthin for a long time, it will do harm to your health. Eating too much astaxanthin will cause excessive accumulation of uric acid in the body, which will easily lead to gout and pain in joints and limbs. Therefore, if you have gout, it is best not to eat astaxanthin in order to avoid the deterioration of the condition.

Side effects of astaxanthin: Long-term consumption of astaxanthin will also increase the burden on the stomach and intestines, and may also lead to nutritional deficiency in the body, thus causing abdominal distension and diarrhea. For people who are allergic or allergic, excessive intake of astaxanthin will cause a variety of allergic reactions, such as a large number of papules on the skin, accompanied by tingling. Therefore, taking astaxanthin must be appropriate, and it is recommended to consult a professional doctor in this field.

Astaxanthin is a pure natural extract, generally speaking, it will not cause side effects to the human body, but remember not to eat spicy food, smoke or stay up late while eating astaxanthin. Many drugs cannot be taken with astaxanthin.