Lemons can be eaten raw, but the taste of lemons is very sour. It does not taste good when eaten directly, and the acidic components contained in it can also cause irritation to the stomach. If you can tolerate the sourness, you can eat it. It can supplement vitamins, has a good beautifying effect, and can also play a role in diluting spots.

Lemons can be eaten raw, but the taste of lemons is very sour. It does not taste good when eaten directly, and the acidic components contained in it can also cause irritation to the stomach. If you can tolerate the sourness, you can eat it, but It's better to add some sugar to make a flavored drink. It's especially refreshing and thirst-quenching.

Benefits of eating it raw

Eating lemon raw can be a good supplement for vitamins, and it also has a good beautifying effect and can also lighten spots. It can also promote gastric acid secretion, promote digestion, make the intestines cleaner, enhance the body's immunity, and have a certain weight loss effect.

Dangers of eating raw

However, eating raw lemons can cause irritation to the teeth. It is better to drink lemon juice. Patients with stomach diseases are not recommended to eat lemons, which can easily irritate the stomach. It will cause an increase in gastric acid and aggravate the symptoms of gastritis or gastric ulcer. When eating lemon, do not eat it at the same time as fish, shrimp, crab and seafood to avoid adverse reactions.

How to eat raw lemons

Many people cannot eat raw lemons. They usually squeeze the juice, or dry them and soak them in water. There is also a new way of eating lemons. Wash well with salt, wipe off excess water, remove both ends, slice into pieces and remove seeds, sprinkle directly with black coffee freeze-dried powder and brown sugar powder, put it in the refrigerator for an hour and eat it for a better taste. The sour, bitter and sweet will make you want to stop. .