Keep enough sleep. Don't do physical labor as much as you can, because in that case, our bodies can't bear it. During confinement, eat less, sing less and go to crowded places less. You can breathe some fresh air, which is the method of confinement. During confinement, we can take a bath. When taking a bath, we can choose to get caught in the rain. Bathing in the rain can breed less bacteria. Pay attention to personal hygiene is a state of confinement. It is necessary to treat the small moon well in order to make the body healthier and have no problems. If conditions permit, we will take a break for a period of time, half a month or a month.
Pay attention to whether it is induced abortion or spontaneous abortion. For women, nursing after abortion is very important. Because after abortion, it takes some time for the reproductive tract such as uterus and ovary to return to normal. If properly nursed back to health, the physical condition will not be much worse in the future; On the contrary, if you don't pay attention to nursed back to health, your body may decline and appear premenstrual syndrome, such as low back pain, dysmenorrhea, premenstrual diarrhea and leucorrhea. It will often appear, or cause habitual abortion, and even be so serious that it is difficult to conceive.