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What are the effects of drinking too much water on the human body?

Drinking too much water may cause edema in the body, especially if you drink too much water at night, it will easily cause swollen, droopy eyes and heavier bags under the eyes the next day.

However, in fact, it is good for people to drink more water, there is no harm, and it is difficult to have the adverse effects of drinking too much water. Because the human body reacts on its own when it needs to drink water and has the instinct to look for water. Therefore, similarly, when you are not thirsty or don’t want to drink water, you will not drink too much water.