What are the best fruits for cancer prevention

What are the best fruits for cancer prevention, fruits are in our life, can not be less. Eat more fruit on a daily basis on people's health is very good, different fruits are not the same effect, some fruits can also prevent cancer, then we know what the best anti-cancer fruit? The next we come together to understand it!

What are the best anti-cancer fruits1

1, strawberry

In the anti-cancer fruits, the role of strawberries in the first place. Fresh strawberries contain a wonderful ellagic acid substance, which can produce an antitoxic effect in the body and prevent the formation of cancer cells. In addition, there is an amine substance in strawberries that can also be very effective in preventing blood diseases such as leukemia and aplastic anemia.

2, grapes

Especially in the grape skin contains anthocyanins and resveratrol are natural antioxidants, but also has the effect of cancer inhibition, can inhibit cancer cell malignant transformation, destroy the replication ability of leukemia cells. Brandywine Fuzzy Berry Drink is rich in anthocyanins.

3, apple

Apple has a very useful ingredient - polyphenols, can inhibit the proliferation of cancer cells. Researchers have found that apple polyphenols reduce colon cancer . Incidence. After rats were transplanted with cancer cells, they consumed aqueous apple polyphenol solution, which had a better anti-cancer effect in terms of survival rate and quality of life.

4, citrus fruits

Oranges, tangerines, lemons, grapefruits and other citrus fruits, rich in bioflavonoids, which can enhance the vitality of certain enzymes in the body's skin, lungs, gastrointestinal tract and liver, and help to convert fat-soluble carcinogens into water-soluble, so that it is not easy to be absorbed and discharged They can help convert fat-soluble carcinogens into water-soluble ones so that they are not easily absorbed and excreted. At the same time, they can enhance the body's ability to absorb vitamin C, an important anti-cancer substance. Vitamin C can enhance immunity and prevent the formation of the strong carcinogen nitrosamine, which has a certain effect on the prevention and treatment of digestive tract cancer.

A study showed that the average daily consumption of a citrus people, the risk of pancreatic cancer than those who ate less than one per week lower than 1 / 3. The study found that: often eat oranges, lemons and other citrus fruits can be made to the oral cavity, pharynx, gastrointestinal and other parts of the incidence of cancer reduced by 50%, so that the incidence of stroke reduced by 19%, and at the same time, cardiovascular disease, obesity and diabetes also has a certain The first step in the process is to make sure that you have the right amount of money to pay for it.

5, kiwifruit

Rich in vitamins, especially vitamin C content is 4-12 times higher than oranges, is 30 times the apple, 60 times the grape. Research in recent years has confirmed that kiwifruit contains an active substance that blocks the production of "nitrosamines" in the human body, which are used to treat cancer, and thus has a good anti-cancer effect.

6, pear

can produce fluids, moistening dryness, clearing heat, phlegm, ancient medical doctors used in esophageal cancer, cardia cancer and stomach cancer. Because of the carotene, vitamin B2, vitamin C and other carotenoids contained in pears have a certain anti-cancer effect, so pears are suitable for nasopharyngeal cancer, laryngeal cancer, lung cancer patients to eat.

7, apricot

Suitable for many cancer patients. According to research, apricot is the most abundant fruit of vitamin B17, and vitamin B17 is extremely effective anti-cancer substances, cancer cells have a killing effect. There are reports that the United States with vitamin B17 treatment of cancer, generally by the treatment of 250 cases of patients, 248 people were saved, so far, has used vitamin B17 to save the lives of 4,000 patients with advanced cancer.

What are the best fruits for cancer prevention2

1, kiwifruit

Kiwifruit contains vitamin C, which has an auxiliary effect on anti-cancer, but the real anti-cancer is selenium, and more selenium-supplemented foods and products have a great deal of help in anti-cancer and cancer prevention ~ selenium, which inhibits the growth of cancer cells or kills cancer cells. And it also contains a kind of active substance that has the ability to block the generation of carcinogenic "nitrosamines" in the human body, thus it has a good anti-cancer effect.

2, grapes

Grapes contain resveratrol, dietary fiber, carotene and a variety of vitamins, resveratrol anticancer effect is relatively strong, the skin of the grapes can also be anticancer, on the liver cancer, lung cancer, stomach cancer and other preventive effects.

3, apricots

Apricots are rich in vitamin A, vitamin A repair epithelial cells and cancer prevention has been for everyone **** knowledge, and apricots contain a large number of vitamin B17, is currently considered to be one of the most promising anticancer drugs, in addition, apricots contain tonsil glycosides also have anticancer activity.

The apricot is a great source of vitamin B17.

4, hawthorn

Hawthorn contains a kind of compounds called poncirin, which has anti-cancer effect. Hawthorn extract can not only block the synthesis of nitrosamine, but also inhibit the carcinogenic effect of aflatoxin. Therefore, the high-risk group of digestive tract cancer should often eat hawthorn, and for patients who already have cancer, eating hawthorn can play an auxiliary anti-cancer role!

5, pear fruit

Every hundred grams of pear contains 3 grams of fiber, can help prevent constipation and digestive diseases, can purify the kidneys, clean the intestines, long-term constipation should eat more pears, but also help prevent colon and rectal cancer. Eat a pear after meals, the carcinogenic substances accumulated in the body can be discharged in large quantities. The pears are a great way to fight cancer after a meal!

6, apple

Apple contains a lot of fiber, often eat, can make the intestinal cholesterol content decrease, fecal matter increased, reduce the occurrence of rectal cancer. At the same time, apples are rich in pectin, which destroys cancer-curing pollutants - radioactive gases, thus reducing the formation of cancer.

7, jujube

jujube contains a group of triterpenoids, for the effective components of anti-cancer; there are studies that jujube is rich in cyclic adenosine monophosphate, which has an anti-cancer effect. Therefore, jujube is a kind of anti-cancer fruit. In folklore, many tumor patients after surgery, radiotherapy or chemotherapy, often eat jujube porridge, or simmering jujube with astragalus, 10 jujubes daily, 30 grams of raw astragalus, *** simmering. This is to improve immune function, enhance physical fitness, and prevent tumors!

8, bananas

Bananas are rich in trace elements of magnesium, and magnesium has a role in preventing cancer. 1986, the Institute of Tumor Research of the Chinese Academy of Medical Sciences, found that the banana's extracts of the three carcinogens - aflatoxin B1, 4-nitro quinoline-N, 4-nitro quinoline-N, 4-nitro quinoline-N and 4-nitro quinoline-N. -nitroquinoline-N-oxide, phenylpropyl (a) pyrene, all have obvious cancer inhibiting effect. Especially for colorectal cancer patients the effect is most ideal!