In the first month after delivery, it will be called confinement. Especially in China, people attach great importance to confinement and think that some physiological diseases are expected to recover during confinement, as long as they are properly cared for. Especially in terms of diet, some elderly people have their own set. With the change of society, some young people no longer care about it, but the relevant knowledge still needs to be understood. So can I eat daylily in the next month?

Can I eat daylily in the month?

It is very beneficial to eat day lily properly during confinement. Traditional Chinese medicine believes that day lily is sweet and has the effects of clearing away heat, diuresis, detoxification and detumescence, which is also very helpful for mommy's physical recovery during confinement. Moreover, mothers will not sleep well during confinement. The winter alkali and other ingredients in day lily have the effect of invigorating the stomach and calming the nerves, which can make mothers sleep well.

What are the dietary precautions of Confucius?

High-fat thick soup not only affects appetite, but also makes people fat, and also increases the fat content of milk. If the newborn cannot tolerate and absorb it, it will cause diarrhea. Therefore, pregnant women should drink nutritious broth and vegetarian soup, such as fish soup, vegetable soup and noodle soup. To meet the needs of mothers and babies for various nutrients.

Sodium glutamate in monosodium glutamate. Eating monosodium glutamate during lactation will make sodium glutamate enter the baby's body through milk, causing acute zinc deficiency in the baby, involving tongue taste buds, affecting taste and leading to anorexia. Zinc deficiency can also lead to mental retardation, abnormal dark adaptation and slow growth and development of infants. Therefore, lactating mothers had better not eat monosodium glutamate within 3 months after delivery.