Ingredients:100g cod
Ingredients:100g cod.
Step 1: Steamed fish
Thaw and remove the residual ice from frozen cod. First spread a layer of onion, ginger and garlic on the bottom of the plate, put the thawed cod pieces on it, then spread a layer of onion, ginger and garlic on the fish pieces, and pour in a proper amount of baby soy sauce and a little cooking wine. After boiling the water in the pot, put the prepared fish in the pot and steam it 10 minutes, then take it out and remove the skin and bones. Put the processed fish pieces into a fresh-keeping bag and crush the fish by hand for later use.
Step 2: Stir-fry the fish and floss.
Add a proper amount of oil to the wok, and turn it to a low heat when it is half cooked. Pour the crushed fish into the wok and stir-fry, add a proper amount of white sugar and baby soy sauce, and continue to stir-fry until it is completely dry, and then take the fish out.
Step 3: Stir the fish floss.
Because it is a complementary food for babies, it is best to stir the fish floss with a cooking machine at last, and the more broken it is, the better.
Suitable for babies.
Because DHA and protein are rich substances in fish, which play a very positive role in the baby's growth and development, it is a good choice to give the baby more fish or fish floss.