Pork tenderloin 50g

Starch 20 grams

Egg white 1

Onion quantity

Broccoli 15g

Carrot 15g

Moderate low sodium salt

Appropriate amount of black sesame avocado oil

Steamed meat pie?

Ingredients: pork tenderloin 50g, starch 20g, egg white 1, onion powder, carrot 15g, broccoli 15g, black sesame low sodium salt, and avocado oil.

1. Blanch broccoli and chop it for later use.

2. Pork, starch, onion, carrot, starch and egg white are mashed with a cooking machine.

3. Brush avocado oil in a steaming bowl (easy to demould), add pork and smooth (cover with plastic wrap), and steam for 25-30 minutes.

4. Fill and smooth the pork (cover with plastic wrap) and steam for 25-30 minutes.

5. Remove the mold from the pan and cut into pieces for eating.