One: pumpkin leaf pork liver and egg soup
Ingredients: pork liver, pumpkin leaf egg, onion, ginger and garlic, soy sauce, cooking wine, starch, pepper oil and salt.
Practice, 1, put the egg into the edible salt to break it up. 2, put a little oil in the pot, add onion, ginger and garlic. 3. After the fragrance is sauté ed, add the edible water to stew and boil, and then remove it after boiling. 4. Add pumpkin leaves, add salt and pepper to taste, and then add pork liver. After boiling pork liver, stir the egg liquid along the spoon, so that the eggs are cooked, and add a little sesame oil to the bowl.
Pumpkin leaf pork liver and egg soup is ready.
Two: stir-fried pumpkin leaves
Ingredients: 400 grams of pumpkin leaves, 40 grams of oil and a little garlic.
Practice: 1, tear off the stems on the pumpkin leaves, chop up the pumpkin leaves, rub them with your hands and wash them, add a little salt and a little alkaline noodles, so as to clean the fluff on them.
2 Wash and chop the garlic in the pot, put the oil in it, stir-fry it, then put the pumpkin leaves in the west, cook the pumpkin leaves, add a little salt and a little sugar, stir-fry them evenly, put them out of the pot and put them on a plate, and simply stir-fry the pumpkin leaves.
Stir-fried eggs with pumpkin seedlings Ingredients: pumpkin seedlings, eggs, ginger, garlic, salt and dried red pepper.
Step 1: Remove the hard roots from pumpkin seedlings and peel off the hard skins. If there is no old skin, soak it in salt water for a while, then rinse and drain, and cut it into inches for later use.
Step 2: Beat the eggs into the bowl and add a little salt to break up. Heat the oil from the pan, add the eggs when the oil is hot, fry them into large pieces and take them out for later use.
Step 3: Add a little base oil to the pot, add minced ginger, minced garlic and dried Chili to stir-fry until fragrant, add pumpkin seedlings and stir-fry evenly, then cover and stew for 3 minutes until the pumpkin seedlings are cooked.
Step 4: Add the scrambled eggs, stir well, and finally add a proper amount of salt to taste.
Pumpkin leaves can also be fried with eggs in the same way as chopped green onion. It is also a very delicious and nutritious dish.
Precautions:
1. Picking pumpkin leaves can't wait until the pumpkin is ripe. At that time, most of the petiole is semi-lignified and can't be chewed, and tearing the skin and meridians will not help.
2. Blanching or rubbing the tender leaves of pumpkin can not only subdue the dense burrs on the leaves, but also remove the phytoalkaloids contained in the leaves.