How to deal with flatulence after ovarian maintenance? Because of frequent manual massage, the gas in the stomach is naturally discharged, some have to be separated, and some fart, which is a normal phenomenon.
Ovarian care massage technique:
1, after bathing and cleaning, take a proper amount of ovarian care essential oil, evenly apply it to the abdomen, and massage from the clavicle to the navel;
2. Press the navel along the left and right sides of the waist line to strengthen the diaphragm in the upper abdomen. The lower abdomen strengthens the uterine and ovarian areas.
3, with the navel as the center, press the abdomen deeply clockwise to strengthen ovarian absorption.
4. Take a proper amount of ovarian care essential oil, apply it to Shenshu, and rub it until the body is hot.
However, can essential oil massage really maintain the ovaries? Experts have questioned this. Experts said that massage can really play a certain role in promoting blood circulation and dredging meridians, and it has a little effect on abnormal menstruation caused by blood stasis. However, in fact, the general massage method can't touch the ovary at all, and the essential oil can't penetrate into the ovary. Through massage, the essential oil can penetrate into the skin at most, and it is impossible to have an effect on the ovary. When women have symptoms such as irregular menstruation and breast lumps, they should go to the hospital as soon as possible to find out the reasons, so as not to delay the illness.
Correct methods of ovarian maintenance:
1, pay attention to the nutritional balance. Besides adequate intake in protein, fat and sugar should be taken in moderation, and at the same time, attention should be paid to the supplementation of vitamins E and D and minerals such as iron and calcium. Appropriate vitamin E supplementation can eliminate free radicals, improve skin elasticity, delay the process of gonadal atrophy and play an anti-aging role.
2. Exercise properly. Exercise is conducive to promoting metabolism and blood circulation and delaying organ aging. Jogging, walking, radio exercises, Tai Ji Chuan and yoga are all suitable exercises for ovarian maintenance.
3. Ensure adequate sleep. Women who can sleep are not easy to get old; Dinner should not be too full; Don't do strenuous exercise at night; Maintain a harmonious sexual life; Keep happy and relieve psychological pressure.
What is the cause of abdominal pain after ovarian maintenance? Think more about digestive system diseases. If you have lower abdominal pain, it may be related to maintenance. You can't rule out the symptoms of urinary tract infection. It is recommended to drink plenty of water and take antibiotics orally to treat urinary tract infection. If necessary, you should go to the hospital for routine urine examination, and the doctor will give a clear diagnosis. The ovary is in the pelvic cavity. If you don't do vaginal Shuang Hezhen, you can't massage the ovary in the abdomen under normal circumstances. Moreover, the function of the ovary is related to the neuromodulation system, and it can not be maintained by massaging the part. If there are problems such as cysts in the ovary, such massage may cause the danger of cyst rupture. The so-called maintenance massage in those beauty salons is nonsense.
In daily life, women should pay attention to the maintenance of ovaries, do not let them catch cold, eat less frozen food, and eat more foods containing vitamin E and protein. If the ovarian function is damaged, then other parts of the body will also be implicated, which may also lead to the rupture of ovarian cysts, and even lead to infertility, so it is not worth the candle.