Barley tea can lose weight. Barley tea is rich in vitamins, among which vitamin E, vitamin B and vitamin C are very high. In addition, it also contains mineral elements such as iodine, manganese, iron, selenium, copper, fluorine, zinc, potassium, phosphorus, calcium, magnesium, sulfur and sodium. In addition, barley tea also contains carbohydrates, protein, fat, unsaturated fatty acids, quercetin and P.

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