Effects and functions:
1. Nourishing the spleen and stomach: Lotus heart is mild and has the effect of nourishing the spleen and stomach, which can enhance appetite and improve indigestion and other symptoms.
2. Stabilizes the nerves: lotus seed heart is rich in natural pentazocine, which has the effect of stabilizing the nerves, relieving anxiety and improving sleep.
3. Detoxification: Lotus heart contains a variety of biologically active substances, which help eliminate toxins in the body and promote metabolism.
4. Anti-aging: lotus seed heart is rich in a variety of antioxidants, can remove free radicals, slow down cellular aging, to maintain healthy, smooth skin.
5. Regulation of the female reproductive system: lotus seed heart contains certain estrogen, can regulate the female reproductive system, relieve menstrual irregularities, menopausal symptoms and other problems.
6. Strengthen the heart: lotus seed heart contains a variety of beneficial substances for the cardiovascular system, which can strengthen the heart function and reduce the risk of blood lipids, blood pressure and other diseases.
In short, lotus seed heart is a healthy natural food that not only nourishes the body, but also prevents the occurrence of various diseases.