They are polygala tenuifolia, Alpinia oxyphylla and Lycopodium distichum. Although there are only three kinds of medicinal materials, soaking them in water can soothe the nerves and relax the muscles and collaterals. Many middle-aged and elderly people often have the problem of waist and leg joint pain. Usually, soaking them in water has a great effect on relieving body joint pain.
Usage: soak the above three herbs in water. Can be used as tea.
When an uncle is only about 50 years old, he feels that he is usually prone to fatigue, and his joints seem to be uncomfortable, and he often cramps, and there is nothing wrong with the examination. So he came to me to say whether he is old and useless, and his body is slowly degenerating. I said that this situation is normal. As he grows older, his joints are prone to some inflexible forehead situations, which is not to say that they are deformed or proliferated, just like "tendons contract." Therefore, I suggested that uncle drink the above medicinal materials in water for almost half a month. Uncle came again and said that he felt a lot lighter. It was just that this tea was a little bad and difficult to swallow. It was normal for me to drink it after listening to it. I must add water after drinking it every time, and don't add a little water after drinking it. If you don't feel the taste in the cup is very good, pour out the water and soak it again.
Then why did this patient say that he felt uncomfortable in his joints and suggested taking this prescription? If you look at the name, you can relax the muscles and activate the joints. Many elderly people often have cramps, so this muscle-stretching herb can be a treasure, which can dispel wind and cold, relax muscles and promote blood circulation, and be combined with Polygalae and Yizhiren to clear the brain, improve energy and prevent dementia.
Well, that's all for this soaking party today. If you feel that you are old and lack of energy, you might as well try it!