1. Black tea: It is easy to feel tired because of the climate change in autumn. Black tea has a mellow taste, which can improve the spirit and eliminate fatigue.
2. Green tea: Green tea is fragrant and refreshing, with antioxidant and health-preserving effects, and is suitable for dry climate in autumn.
3. Black tea: The climate in autumn is dry, and black tea helps to moisten the lungs and protect the liver and enhance immunity.
4. Huaguocha: You can drink tea according to the fruits and flowers of the season, such as persimmon tea and chrysanthemum tea, which have the effects of relieving summer heat, moistening the lungs and nourishing the face.
5. Pu 'er tea: It can promote the health of digestive system, nourish stomach and protect liver at the same time, and is suitable for people who eat more in autumn.