Gizzards sauteed for 5 to 10 minutes to cook.

5 to 10 minutes. Thinly sliced gizzards can be stir-fried over high heat for about 5 minutes. Chicken gizzards cut a little later, need to be stir-fried over high heat for about 10 minutes. The gizzards should not be blanched before frying, as this will cause the gizzards to become tough. The gizzard is the stomach of the chicken, and can be eaten fried or marinated. When the gizzard is fried, it can be used to make chili pepper fried gizzard, pickled bean curd fried gizzard, sauerkraut fried gizzard and other delicacies.

The gizzard is the chicken's sand sac, commonly known as chicken gizzard, chicken county liver, belonging to a kind of chicken's stomach. The gizzard is an organ that helps chickens with digestion. It is synergized with the folds in the wall of the gizzard and the well-developed muscles to grind the food for physical digestion. The gizzard is what helps chickens with digestion, chickens do not have teeth and the small stones that they swallow are stored there . The inner wall of the gizzard sac of the domestic chicken of the pheasant family. Produced throughout the country.

Most of the nutrients in chicken are protein and fat. Chicken meat is deficient in calcium, iron, carotene, thiamin, riboflavin, niacin and a variety of vitamins and crude fiber, need to be eaten with a variety of vegetables and fruits.

Chicken meat is delicious and chicken protein content is quite a lot of potassium sulfate amino acid content is rich in vitamin A content and beef and pork compared to higher, chicken breast in trace elements selenium on the human body. Although modern poultry factory farming methods will lead to a certain degree of broiler fat elevated protein decline, but chicken is not high cholesterol food, especially chicken breast, nutritional value is better than pork, calories are also lower.