Hypophthalmichthys nobilis has a sweet taste and warm nature, which can warm the stomach, nourish the deficiency, dissolve phlegm, and calm asthma. It is suitable for symptoms such as cold spleen and stomach, phlegm and cough. Weak people are best to eat more fish heads of chub, which has a good warming effect and can also play a role in treating tinnitus and dizziness. People with phlegm and dizziness can cook with chub and tofu.
Hypophthalmichthys nobilis has a protective effect on the cardiovascular system. It is rich in phospholipids and memory-improving pituitary posterior lobe hormone, especially high in brain medulla, which can warm the stomach, get rid of vertigo, benefit IQ, help memory, delay aging and moisturize the skin when eaten regularly.
Nutritional value and efficacy of chub
Chub appearance
Chub head is large, accounting for one-third of the length of the body, the side of the body is black and spotted, the eye position is low. The brain of the fish contains a kind of chub oil which is needed by the human body, and the fish oil is rich in polyunsaturated fatty acids, an essential nutrient that can play a role in maintaining, enhancing and improving the function of the brain. The flesh under the gills of the fish is transparent and gelatinous with sufficient moisture, which is rich in collagen that can fight against aging and repair body cell tissues.
Nutritional value and efficacy of chub
Chub eating taboos
1, chub should not be eaten too much, otherwise it is easy to cause scabies.
2, suffering from itchy skin disease, internal heat, urticaria, ringworm and other diseases should not eat chub.
3, chub fish gall bladder poisonous do not eat, in the treatment of chub fish to the gall bladder clean disposal.
4, chub is warm and cool, fever and internal heat should be avoided.
5, chub chub gall is bitter, cold, poisonous, used for intravenous injection has a transient antihypertensive effect, but the effective dose of antihypertensive and toxic dose is very close to the clinical use of caution.