1. First put the shrimp in the freezer for 20 minutes, the shell and meat will be separated. (Note that you can not freeze too long, otherwise it will become ice lumps)

2. Then in the head, tail, peel out the shrimp can be.

Shrimp (Shrimp), is a kind of arthropods living in the water, belonging to the arthropod crustaceans, there are many species, including green shrimp, river shrimp, grass shrimp, crayfish, shrimp, prawns, basal shrimp, pipa shrimp, lobster and so on. Shrimp has a high therapeutic nutritional value, and can be used in Chinese medicine.

Therapeutic value:

Freshwater shrimp is warm, sweet, slightly warm, into the liver, kidney. Shrimp meat has the effect of tonifying the kidney and strengthening the yang, promoting lactation and anti-toxicity, nourishing the blood and fixing the essence, removing blood stasis and detoxification, benefiting the qi and nourishing the yang, relieving pain through the collaterals, and opening the stomach and removing phlegm. It is suitable for patients with kidney deficiency and impotence, spermatorrhea and premature ejaculation, lactation, tendon and bone pain, hand and foot convulsions, generalized itching, skin ulcers, physical weakness and neurasthenia. Shrimp can be eaten with oats, leek flowers, cabbage (cooked), green onions, cilantro, bean sprouts, goji berries, tofu, not with watermelon, pork, pumpkin, tomatoes, kiwi, lily, cauliflower, strong tea **** food so as not to cause discomfort or toxicity

Shrimp meat main treatment for children's red and white swimmer's swelling, shrimp crushed and applied to the affected area. Make soup can treat lumps, to acne, under the milk. Boiled into juice, treatment of wind phlegm. Pounded into paste, dressing worm gangrene effective. Shrimps born in paddy fields and ditches are poisonous, and are even more harmful when made into pickles. It can poison people to death if it is pickled with hot rice and eaten in a closed vessel. Those without whiskers or those with black underbelly, and those that turn white after boiling, should not be eaten.

Modern medical research has confirmed that the nutritional value of shrimp is very high, can enhance the body's immunity and sexual function, tonifying the kidney and Yang, anti-aging. Eat fresh shrimp (fried, burned, stewed can be), warm wine served, can cure kidney impotence, cold, body tired, waist and knee pain and other diseases. If a woman has little or no milk after delivery, 500 grams of fresh shrimp, crushed, yellow wine hot service, 3 times a day, even served a few days, can play the role of lactation. Shrimp skin has a sedative effect, often used to treat neurasthenia, vegetative nerve disorders. Sea shrimp is a delicious food that can provide nutrition for the brain. Shrimp contains three important fatty acids, can make people stay concentrated for a long time. Shrimp, crayfish, prawns, containing large amounts of vitamin B12. also rich in zinc, iodine and selenium, low in calories and fat. Note: high cholesterol content, high cholesterol people should not be consumed in excess.