sweet and sour radish can be eaten, as long as you like the taste, but it is recommended to eat it in moderation. Let's take a look at the practice of sweet and sour radish.

ingredients:

white radish, sugar, rice vinegar, soy sauce, soy sauce, oyster sauce and salt.

Practice:

Cut the white radish in half vertically and cut it in half.

slice the white radish and cut it every 5 knives.

Take a large bowl, pour in one tablespoon of soy sauce and half a spoonful of soy sauce, add one spoonful of sugar, one spoonful of vinegar and half a spoonful of oyster sauce, and stir well.

add the chopped white radish and mix well with your hands.

marinate the radish slices for 15 minutes first, then the radish will release some water and become soft.

turn the radish slices over again and let them soak and marinate for another 15 minutes.

You can eat it after pickling. Radish is easier to taste after being sliced.

what are the nutritional values of white radish?

1. White radish contains amylase

As we all know, amylase is a necessary substance for our human body to digest, so eating white radish often can effectively promote people's digestion, relieve the indigestion to some extent, and of course, it can ventilate our stomach and strengthen our appetite.

2, white radish also contains a lot of vitamins

If you want to be healthy and strengthen your resistance, vitamins are the most indispensable. There are many kinds of vitamins, and white radish happens to be rich in important vitamins A and C. It can be seen that eating more white radish will balance the vitamins in your body and improve your immunity.