Lycium barbarum: it is flat and sweet.
Jujube: warm and sweet.
Honeysuckle: cold and sweet.
Motherwort: cold and bitter.
Roses: warm in nature and slightly bitter in taste.
Lemon: sweet and sour.
Hawthorn: slightly warm, sweet and sour.
Lotus leaf:? Sex is flat and taste bitter.
Jasmine: warm and sweet.
Chrysanthemum morifolium: cold in nature and bitter in taste.
Chrysanthemum morifolium: slightly cold in nature and bitter in taste.
Marigold: the nature is flat and sweet, but slightly bitter.
Brown sugar: warm and sweet.
Angelica sinensis: warm and pungent.
Longan: hot and sweet.
Osmanthus fragrans: warm and pungent.
I. Warm Palace Buqi Tea
Jujube+Guiyuan+Lycium barbarum+brown sugar
Efficacy:
Adding a little Lycium barbarum when cooking longan and jujube tea can increase the sweetness and nutrition.
Dosage:
25 red dates, 20g medlar, 0/5 longan pulp/kloc-,and appropriate amount of brown sugar.
Practice:
1, red dates, longan pulp and medlar are washed.
2, put water in the pot, put red dates, longan meat and medlar into the decoction.
3. After the red dates are boiled soft.
4, if you like sweet, you can add brown sugar and mix well according to your personal taste.
5. Drink it while it is hot.
Second, heat-clearing and acne-removing tea
Hawthorn+Lotus Leaf+Jujube
Dosage:
5 yuan for mountain planting, 3 yuan for lotus leaf and 2~3 red dates.
Practice:
Boil 500ML of boiling water, add all the ingredients, boil for about 5 minutes, and then remove the slag for drinking.
Third, blood-enriching and menstruation-regulating tea
Angelica sinensis+Chuanying+Motherwort
Dosage:
60g of Angelica sinensis, Chuanzun10g, and 45g of motherwort.
Practice:
Grinding and weighing the medicine into powder, making tea in boiling water or slightly boiling in boiling water once a day for at least five days.
Fourth, Qinggan Mingmu Tea
Jasmine+Chrysanthemum+Lycium barbarum
Dosage:
Chrysanthemum morifolium10g, jasmine10g, Lycium barbarum10g.
Practice:
1 Wash Lycium barbarum with cold boiled water.
2. Put a proper amount of jasmine, chrysanthemum and medlar into a cup with a lid.
3. Pour boiling water, then cover it and keep it stuffy for 5-8 minutes, then you can drink it.
Five, beauty tea
Rose+lemon+red dates+honey
Efficacy:
Rose, red date and wolfberry tea have the fragrance of roses and the sweetness of red dates.
Dosage:
Some roses, dried lemons 1 piece, honey and red dates.
Practice:
1, roses, dried lemons and red dates are washed with boiling water and drained.
2, put in the teapot, pour the right amount of boiling water, stew for a few minutes to drink.
3. Honey can also be added when drinking.