Maojian tea is rich in vitamins and a lot of tea polyphenols. It is a kind of health tea with rich nutrition and excellent health care effect, and it is also the best-selling tea in life. People who brew Maojian tea have many benefits to their health, which can prevent diseases and delay aging, but there will also be some disadvantages when drinking it improperly. So what are the advantages and disadvantages of drinking Maojian tea regularly?

The benefits of drinking Maojian tea often

1, prevention of stomatitis

Drinking Maojian tea often at ordinary times can make people's mouth constantly contact with some natural anti-inflammatory and bactericidal ingredients, which can prevent bacteria from multiplying in human mouth, refresh breath, keep the smell in people's mouth fresh and prevent oral inflammation.

2, clearing lung and detoxifying

Drinking Maojian tea often at ordinary times can also clear the lung and detoxify, which is especially suitable for those who smoke frequently. The natural active ingredients contained in Maojian tea can accelerate the decomposition and metabolism of nicotine and other toxins in the body, reduce their damage to the lungs, prevent pneumonia and reduce the incidence of lung cancer.

3, Jianwei Xiaoshi

Drinking Maojian tea often can strengthen the stomach and promote digestion, and improve the digestive function of human stomach. It contains active rose components, which can promote the secretion of digestive juice in human stomach, accelerate the decomposition of fat and protein in human body, and promote the absorption and utilization of these nutrients. It has obvious prevention and relief effects on the disharmony between spleen and stomach and dyspepsia of human beings.

4, refreshing and relieving fatigue

Usually, you often drink Maojian tea, and you can also absorb a lot of caffeine and caffeine. These substances can directly act on human nerves, which can refresh your mind and keep your body full of energy and vitality. In addition, drinking Maojian tea often at ordinary times can also promote the metabolism of lactic acid in the body, which is an important existence of frogman and fatigue. After its quantity is reduced, the symptoms of human fatigue can be alleviated.

The disadvantages of drinking Maojian tea often

Usually, drinking some Maojian tea in moderation has no obvious harm to the body, but if drinking Maojian tea in excess, it will affect the body's absorption of calcium, and it is prone to bone and joint diseases or osteoporosis. In addition, Maojian tea is slightly cold in nature. If people with spleen and stomach deficiency and cold drink Maojian tea more, it will lead to abdominal distension, abdominal pain or diarrhea, which will obviously harm human health, which is also the main disadvantage of people drinking Maojian tea often.